
Sign up to save your podcasts
Or


Meditation for Grief. Holding space for light and shadow.
Love is light. But there are parts of our lives, our thoughts and experiences, that are not light. They are dark, embarrassing or painful. Parts that are full of grief and shadow. Today's meditation is for holding grief in a safe space.
Christian Based Meditation
Make sure to put this episode on a sleep timer to stop when current episode ends.
I offer custom meditations written just for you or someone you care about. Email: [email protected] to request more information.
https://www.instagram.com/amytenneyyoga/
By Amy Tenney, yoga and meditation instructor, podcaster5
8383 ratings
Meditation for Grief. Holding space for light and shadow.
Love is light. But there are parts of our lives, our thoughts and experiences, that are not light. They are dark, embarrassing or painful. Parts that are full of grief and shadow. Today's meditation is for holding grief in a safe space.
Christian Based Meditation
Make sure to put this episode on a sleep timer to stop when current episode ends.
I offer custom meditations written just for you or someone you care about. Email: [email protected] to request more information.
https://www.instagram.com/amytenneyyoga/

9,585 Listeners

56,541 Listeners

368,705 Listeners

9,403 Listeners

157 Listeners

29,248 Listeners

10,690 Listeners

20,208 Listeners

2,109 Listeners

15 Listeners

9 Listeners

53 Listeners

0 Listeners

13 Listeners