<p>Join Dr. Mitzi for another episode of BrainChat as she along with David Walker and Sonia Russell, founders of The Blackfullness teach us the importance of prioritizing our emotional, social and spiritual well-being.</p>

Join Dr. Mitzi for another episode of BrainChat as she along with David Walker and Sonia Russell, founders of The Blackfullness teach us the importance of prioritizing our emotional, social and spiritual well-being.

Meditation For MS

Brain Chat is a podcast with the world-renowned researcher, neurologist and MS specialist, Dr. Mitzi Joi Williams. Each episode, Dr. Williams will feature a special guest and cover all "matters" of the brain as it relates to life, health, wellness, relationships, and science.

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Meditation For MS

Meditation For MS

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