We're back with a powerful new episode: Your Brain on Menopause!
I’m joined by the brilliant Dr. Riley Bove—neurologist, researcher, and true champion for women’s brain health. From MS care during menopause to what the research really says about hormones and our brains, this convo is packed with insight.
I promise this episode will leave you feeling seen, supported, and smarter about your health!

I’m so excited for next week’s episode of Brain Chat because I’ll be joined by my right-hand in healing, Dr. Jakai McEwen, for MS 101 Part 2!
At Joi Life Wellness Center, Dr. McEwen brings a thoughtful, comprehensive approach to MS care and neurology. From her neuroscience degree at Vanderbilt to fellowship training and work with the CDC, she’s dedicated her career to empowering patients and providing cutting-edge care.
Together, we’ll be breaking down the basics of Multiple Sclerosis and sharing insights to help you feel more informed and supported in your journey.

In this episode of Brain Chat, we’re joined by Dr. Mima Akinsanya, a board-certified neurologist and MS specialist who’s reshaping what MS care looks like—especially in communities that need it most.
As the first MS specialist in Prince George’s County in over a decade, Dr. Akinsanya is expanding access, challenging disparities, and making space for Black patients to be seen and heard. She’s also a passionate mentor and educator paving the way for future changemakers in medicine.

We’re diving into What’s New in MS? with the incredible Dr. Annette Okai — a powerhouse in the MS world.
Dr. Okai is a fellowship-trained MS specialist, Director of Clinical Neuroimmunology at North Texas Institute of Neurology and Headache, and Clinical Associate Professor at Texas Tech. She’s also a key voice in research and advocacy, serving on advisory boards for the MS Association of America, National MS Society, and more.
You don’t want to miss her insights on the latest in MS care, research, and what’s on the horizon for the community. 

Your brain is your greatest asset—so how do you protect it? On the next episode of Brain Chat, Dr. Mitzi sits down with Dr. Susan Payrovi, MD, an expert in Integrative and Functional Medicine, to explore how lifestyle, nutrition, and holistic care can support brain health—especially for those living with MS.
Don’t miss this conversation! Tune in and learn how to invest in your brain health.

We’re diving into Gut Health & Autoimmune Disease with none other than Dr. Sonza Curtis, aka The Gut Doctor.
Dr. Curtis is a trailblazer in functional medicine, with over three decades of experience helping people achieve optimal health through natural healing. She’s been featured in Ebony, Rolling Out, and Shine Magazine and is a sought-after speaker, mentor, and entrepreneur.
Tune in to hear her expert take on the gut-autoimmune connection and how functional medicine can transform your health!

Don’t miss the next episode of #BrainChat, where we discuss memory loss and dementia with Stephanie J. Monroe, JD. As Vice President of Health Equity at UsAgainstAlzheimer’s, Stephanie has spent her career addressing Alzheimer’s impact on communities of color and advocating for greater minority participation in clinical trials. 🧠💡

In Part 2 of Holistic Health, we’ll dive deeper into resilience, self-care, and practical ways to stay balanced every day with Dr. Tanya Beaubrun and Victoria Rodgers. Don't miss it!

Ready to embrace holistic health? Join us on Monday for a new episode of #Brainchat, featuring two powerhouse guests who are redefining wellness!
✨ Dr. Tanya Beaubrun, known as the MOre JOy MD, is a Women’s Wellness Warrior who blends functional and integrative medicine with lifestyle empowerment coaching.
✨ Victoria Rodgers, founder of CenteredSoul Consulting, is a mindfulness expert and MS warrior who combines inclusivity, wellness, and mindful leadership to help others navigate life’s challenges.
Don’t miss Part 1 of our holistic health series as they dive into tips for nurturing mind, body, and spirit. Tap in and tag a friend who needs a holistic wellness boost!

I’m beyond excited to be joined by Dr. Alexis Simpkins, Director of Vascular Neurology Research at Cedars-Sinai and a leading expert in stroke prevention and treatment. We’ll cover everything you need to know about stroke, from cutting-edge research to prevention tips.
Don’t miss this insightful episode with one of the top minds in vascular neurology!