<p>In this 10 minute practice, Chelsea will gently guide you to experience fear through acceptance, curiosity and kindness where you will return inward to find peace in a time of uncertainty. </p>

In this 10 minute practice, Chelsea will gently guide you to experience fear through acceptance, curiosity and kindness where you will return inward to find peace in a time of uncertainty.

<p>In this 10 minute practice, Chelsea will gently guide you to experience fear through acceptance, curiosity and kindness where you will return inward to find peace in a time of uncertainty.&nbsp;</p>

Meditation for Overcoming Fear

Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.

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Meditation for Overcoming Fear

Meditation for Overcoming Fear

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