Are you feeling tired, stressed or even overwhelmed?
In this 10 minutes meditation, Chelsea will take you through a soothing breathing practice and a body scan. She will help you unwind, relax and reset.

Are you feeling tired, stressed or even overwhelmed? In this 10 minutes meditation, Chelsea will take you through a soothing breathing practice and a body scan. She will help you unwind, relax and reset.

Are you feeling tired, stressed or even overwhelmed?
In&nbsp;this 10 minutes meditation, Chelsea will take you through a soothing breathing practice and a body scan. She&nbsp;will help you unwind, relax and reset.
&nbsp;

Meditation: For the Tired & Stressed

Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.

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Meditation: For the Tired & Stressed

Meditation: For the Tired & Stressed

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