Meditation from Sinai - Lesson 4

Mind Your Time

The Purpose and Power of the Present

With Rabbi Ari Sollish

(Recorded live at Atlanta on February 15, 2022)

Perhaps now more than ever, we can all relate to the struggle of feeling mentally or emotionally scattered and distracted. This lesson presents a path of meditation that focuses on the perpetual nature of creation, through which it highlights a revolutionary depth to living in the present moment. The lesson promotes a mindful awareness that allows us to recognize the value of each moment as an end, in and of itself.