Meditation from Sinai - Lesson 5

Mind Your Business

Reframing the Routine

With Rabbi Ari Sollish

(Recorded live at Atlanta on February 22, 2022)

Most of us dispense the majority of our time on the mundane grind of daily living. That sounds antithetical to spiritual living, but this lesson demonstrates that meditation can reframe every part of life and inject profound spiritual meaning into the most mundane activities. With the proper mindset and intention, simple behaviors like working, eating, and sleeping are transformed into purposeful and spiritually significant acts.