Meditation

By BPY Albania

Think of this intention not as a goal or an achievement you can check off your list, but instead as the quality of how you want to show up for this series... more

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FAQs about Meditation:

How many episodes does Meditation have?

The podcast currently has 15 episodes available.

Meditation episodes:

March 26, 2020 14 Days Transformational Meditation Series Day 5
Focus on your breath.
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6min
March 24, 2020 Day Three
Set your intention on how you choose to manage your time today
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6min
March 24, 2020 YOGA NIDRA FOR SELF HEALING
In this practice we aim for a state of consciousness between wakefulness and sleep, one in which the body is asleep and ideally the thinking mind also asleep. And yet, the deeper self, the truer self, is awake and listening.
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38min
March 23, 2020 Day 2
Practicing Patience
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12min
March 22, 2020 14 Days Transformational Meditation
Setting an intention for the Meditation not as a goal or an achievement you can check off your list, but instead as the quality of how you want to show up for this Transformational Meditation Series.
...more
6min

FAQs about Meditation:

How many episodes does Meditation have?

The podcast currently has 15 episodes available.