Meditation Podcast

Throat Chakra, Frequency 741 - 396 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation

Photo by Mikhail Nilov: https://www.pexels.com/photo/light-man-people-woman-6931975/

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More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

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Bio of Carrie:

Midwife, yoga instructor, personal trainer, speaker, author and mom of seven?

Carrie’s humour, wisdom and passion for helping women through the intimate, life-transforming journeys in life will reach out and touch you as you tune in to this episode.

Carrie shares the joy of her life’s work being devoted to health and wellness.

As an addiction specialist, while helping others in their recovery, Carrie reveals, with transparent candor, having realized that she, like millions of other women, was a grey drinker –not an alcoholic but her relationship with alcohol was unhealthy Carrie also hosts wellness retreats for women to connect and reset their wellness journey in Costa Rica, where she lives.

What we Discussed:

- Addiction Specialist

- Her Speaking Journey

- The Grief when you lose a baby or your baby has a disability

- False Positive for down syndrome baby

- An epidural goes into the baby

- How Yoga & Meditation helped

- How to Recenter and Relax Fast

- What is Gray Drinking

- The Toxins in Alcohol

- Carrie's Retreats

- Her New Book 'The Gray Drinking Reset'

and more

How to Contact Carrie:

http://www.carrieschell.com/

https://www.linkedin.com/in/carrie-schell-69597439/

https://www.youtube.com/channel/UCYY8oD6kTBTH6sTIC3XPTqQ

Book https://amzn.to/3hewEiS

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Store https://www.podpage.com/meditation-podcast/store/

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

About my Guest:

Dannie De Novo is a happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Now, Dannie regularly appears on ABC, Fox, NBC, and CBS TV news and talk shows as an expert on creating happiness, combating loneliness and depression, and managing anxiety.

What we Discussed:

- Battling Depression

- Studying Happiness like Law

- Electro Therapy

- Meditation to eliminate anxiety and depression

- Her best selling books

- Get in a good mood and stay there

and more

How to Contact Dannie:

www.DannieDeNovo.com

https://www.linkedin.com/in/danniedenovo/

https://www.tiktok.com/@danniedenovo

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Store https://www.podpage.com/meditation-podcast/store/

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)33- 639 Hz

Photo by Lucas Pezeta: https://www.pexels.com/photo/obedient-curious-dog-looking-at-camera-3772362/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest:

Amos has earned bachelor’s, master’s, and doctoral degrees—all in religious studies. He is a former wrestler and mountain climber. Now he is an avid hiker, long-term centering prayer practitioner and workshop leader, writer, family man, and certified counselor. Amos published his first book, Healing The Divide: Recovering Christianity’s Mystic Roots with Wipf & Stock Publishers in 2013. The book has been well received and reviewed and is part of the curriculum for the Living School of The Center for Action and Contemplation [CAC | Richard Rohr]. Amos’ second book, Be Still and Listen: Experience the Presence of God in Your Life, was published by Paraclete Press in 2018 and has been popular with study groups. Amos’ third book titled Journey of Holistic Mysticism: Experiencing the Integrated Spirituality of the Quakers will be published by Anamchara Books in January 2023. In workshops Amos emphasizes that centering prayer and contemplative arts have been the saving grace of his life, so he is compelled to share them.

What we Discussed:

- Explaining Centering Prayer

- His studies in Religious Studies

- Connecting his wrestling and mountain climbing to Meditation

- His 3 Books

- Healing of the body

- Silent Retreats

- Teaching Non Violence

and more

How to Contact Amos:

https://twitter.com/amossmi

https://www.linkedin.com/in/amos-smith-56a19742/

https://www.facebook.com/amoszsmith

https://www.instagram.com/rcmr5/

e-mail amossmi(at)gmail.com

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 -852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness

Photo by cottonbro studio: https://www.pexels.com/photo/person-in-yellow-protective-suit-3951377/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest:

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.

He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.

Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today.

What we Discussed:

- Body ailments that led Aaron on his new Journey

- Stop Stretching

- My own back pain journey

- Pilates

- The Power of Creative Visualisations

- The Breath That Is

- His Podcast - Stop Stretching

- His Book - The Autobiography of a Naked Yogi

- His Retreats

and more

How to Contact Yogi Aaron:

https://yogiaaron.com/

https://www.yogaonlinebyblueosa.com/positive-affirmation-to-start-your-day (

https://youtube.com/c/YogiAaron

https://www.instagram.com/yogi_aaron/

https://www.facebook.com/yogi.aaron.yoga/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 Hz

528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness)

Photo by Waldemar Brandt from Pexels: https://www.pexels.com/photo/heart-shaped-monument-against-sky-2364250/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation has been shared by my previous guest Angel Pretot Episode No.129

About my Guest:

Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.

After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.

Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!

How to Contact Angel:

https://www.instagram.com/frenchfluency/

https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw

https://www.linkedin.com/in/angel-pretot-29158977/

https://facebook.com/frenchfluency.net

https://www.tiktok.com/@frenchfluency

https://twitter.com/frenchfluency

https://t.me/frenchfluency

https://www.pinterest.com/frenchfluency/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation has been shared by my previous guest Angel Pretot Episode No.129

About my Guest:

Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.

After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.

Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!

How to Contact Angel:

https://www.instagram.com/frenchfluency/

https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw

https://www.linkedin.com/in/angel-pretot-29158977/

https://facebook.com/frenchfluency.net

https://www.tiktok.com/@frenchfluency

https://twitter.com/frenchfluency

https://t.me/frenchfluency

https://www.pinterest.com/frenchfluency/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster