Allow your mind and body the space to heal and recharge for your day ahead. 
Connect inward, as Chelsea guides you through 13 minutes of warmth and rejuvenation as you let the words and music take you to another place.

Allow your mind and body the space to heal and recharge for your day ahead. Connect inward, as Chelsea guides you through 13 minutes of warmth and rejuvenation as you let the words and music take you to another place.

Allow your mind and body the space to heal and recharge for your day ahead.&nbsp;
Connect inward, as Chelsea guides you through 13 minutes of warmth and rejuvenation as you let the words and music take you to another place.&nbsp;

Meditation: Recharge your energy

Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.

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Meditation: Recharge your energy

Meditation: Recharge your energy

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