EQ MINDS: Recharge Your Mental Health

Meditation: Resilience - Access Your Inner Strength


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Join Chelsea for this 10 minute guided meditation to cultivate resilience. If you are feeling despondent or overwhelmed, use this practice is to restore balance and harmony.

 

 

Follow Chelsea & EQ Minds:

https://www.instagram.com/chelseapottengerofficial

https://www.instagram.com/eqminds 

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EQ MINDS: Recharge Your Mental HealthBy Chelsea Pottenger

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