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Meditation: Restorative Practice for Stress
This 10 minute meditation is a restorative practice to help you reduce stress. If you are feeling overwhelmed, use this meditation to cultivate peace instead of getting caught up in pain.
Follow Chelsea & EQ Minds:
https://www.instagram.com/chelseapottengerofficial
https://www.instagram.com/eqminds
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By Chelsea Pottenger
5
88 ratings
This 10 minute meditation is a restorative practice to help you reduce stress. If you are feeling overwhelmed, use this meditation to cultivate peace instead of getting caught up in pain.
Follow Chelsea & EQ Minds:
https://www.instagram.com/chelseapottengerofficial
https://www.instagram.com/eqminds
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