Join Renee in this meditation to rediscover and return to your 'Safe Space'.

It's important to establish a safe space within your being so that you have somewhere to retreat to amidst moments of intensity or overwhelm, or a place of serene familiarity to return to after deeper meditative or healing work.

Using the breath and visualisation, join Renee as she guides you through this short meditation – enjoy!

Looking for more Open Mind Meditations? Access our ⁠⁠⁠on-demand meditation library⁠⁠⁠!