Burnout is increasingly common. With our current modern culture that seems to be forever accelerateing, it is more important than ever to find your stillness within. Take time to fill up your metaphorical cup by finding your stillness in this mediation.

Meditation to prevent Burnout

Meditations, conversations and intellectual explorations of sound, thought and movement. Your host, Olivia Immitt, is a guide to deepen your connection to your power, pleasure and purpose. As a certified sound healer from the Globe Institute, Olivia finds it important to explain why something works on a scientific level in addition to implementing the techniques. By understanding how something works we are able to satisfy the rational mind so that we access the subconscious mind. Join Olivia on a journey of self discovery and empowerment.

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Meditation to prevent Burnout

Meditation to prevent Burnout

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