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Meditation Within: Guided Journeys
Meditation Within: Guided Journeys episodes
- 🎧 ASTRAL TRAVEL Guided Meditation | for riding the VIBRATIONAL STATE to a GLOWING BAYListen with headphones, lying down or seated in a quiet and comfortable place, to stay focused and go as deep as possible into this experience.Astral travel is the experience of awareness moving beyond the physical body. Most people have touched it briefly in that floating feeling just before sleep. The vibrational state is a natural hum or wave that rises through the whole body just before you cross, a threshold your own nervous system already knows.This session guides you from a full body relaxation through three deepening breaths, into a protective light, and then to a threshold you cross on a count, arriving somewhere new. No previous experience is needed, and whatever arrives for you is exactly right. The experience unfolds differently for each person who enters it.Trust what comes and let it meet you where you are.This episode was created with artificial intelligence: AI-assisted script and AI-generated (synthetic) voice.
Hosted on Acast. See acast.com/privacy for more information.
17 min
About Meditation Within: Guided Journeys
From the publisher's feed
Welcome to Meditation Within: Guided Journeys, a quiet place to rest your body, settle your mind and come home to the calm that already lives inside you.
I’m your guide in every session. Each…
guided meditation follows a gentle path: your breath slows, the room around you fades, your body lets go part by part, and a soft count carries you deeper. From there we travel inward together, and each session ends either in peaceful sleep or in a slow, easy return.
Some nights we explore astral travel, lucid dreaming or a calm past life regression, and we meet your inner child, your future self or a wise guide. Other sessions bring you relaxation after a long day, quiet for a restless mind, comfort through grief, a gentle sleep meditation, or calm for nights when anxiety keeps you awake. Every line is followed by a long silence, so you can breathe and go deeper at your own pace.
Listen with headphones, lying down or comfortably seated somewhere quiet, ideally before sleep or in a moment just for yourself. No experience is needed.
New sessions arrive every Monday and Thursday at 5 PM. Follow the show so your next journey is always waiting, and come back whenever you need rest and inner peace.
Hosted on Acast. See acast.com/privacy for more information.