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Meditations and Self Hypnosis for Healing
Meditations and Self Hypnosis for Healing episodes
- Deep Relaxation, Feeling Loved, and Exploring the Senses in Hyonosis, Session
Let us know if youre enjoying this podcast.
In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create very real sensations.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg35 min - Deep Relaxation, Feeling Loved, and Exploring the Senses in Hyonosis, Discussion
Let us know if youre enjoying this podcast.
In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create very real sensations.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg12 min - Connecting Together Through Love, (Session)
Let us know if youre enjoying this podcast.
When you connect with someone in a loving way, it tends to grow, and spread that loving connection. Whether you are connecting in person or connecting through something you have read or something you have heard, connecting with someone on a soul level, and finding that moment of, yes, I understand you, in other words, connecting with an energy of love, creates a positive spark in the world, and there's really no telling how far that spark will go. Who knows? It may end up changing the world.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg22 min - Connecting Together Through Love, (Discussion)
Let us know if youre enjoying this podcast.
When you connect with someone in a loving way, it tends to grow, and spread that loving connection. Whether you are connecting in person or connecting through something you have read or something you have heard, connecting with someone on a soul level, and finding that moment of, yes, I understand you, in other words, connecting with an energy of love, creates a positive spark in the world, and there's really no telling how far that spark will go. Who knows? It may end up changing the world.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg12 min - The Balance Between Masculine and Feminine Energy( Session)
Let us know if youre enjoying this podcast.
Join Guest Sheila Maloney and Elizabeth in a discussion about Masculine and feminine energy and how we can begin to find a better balance for ourselves, and our culture.
Experience a masculine/ Feminine energy balancing self hypnosis session that you can practice with a partner, friend, or on your own!
Join Shelia at her upcoming Retreat this July!
https://eliaspatras.com/events/going-deeper-into-love/
Visit her website to connect:
www.loveis4everyone.com
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg37 min - The Balance Between Masculine and Feminine Energy with Guest Sheila Maloney
Let us know if youre enjoying this podcast.
Join Guest Sheila Maloney and Elizabeth in a discussion about Masculine and feminine energy and how we can begin to find a better balance for ourselves, and our culture.
Experience a masculine/ Feminine energy balancing self hypnosis session that you can practice with a partner, friend, or on your own!
Join Shelia at her upcoming Retreat this July!
https://eliaspatras.com/events/going-deeper-into-love/
Visit her website to connect:
www.loveis4everyone.com
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg31 min - Calm Your Nervous System REMIX (Session)
Let us know if youre enjoying this podcast.
This week, since I'm vacationing, I have decided to remix our most popular session, Calm Your Nervous System, since I know many of you enjoy listening to this one over and over. This remix has all the background noises reduced, and some of the extra sounds removed as well, It's not perfect, but its better than it was! enjoy!
Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done.
We can set a new baseline of calm for our nervous systems to anchor to, so that we can calm ourselves when we are feeling unwanted stress. In this session we are doing just that! Calming our nervous system during hypnosis, and creating an anchor of calm and stillness to return to when the chemicals of our nervous system are receiving stress signals from our brains.
Learn more and listen to this weeks episode on calming your nervous system.Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg31 min - Calm Your Nervous System REMIX (Discussion)
Let us know if youre enjoying this podcast.
This week, since I'm vacationing, I have decided to remix our most popular session, Calm Your Nervous System, since I know many of you enjoy listening to this one over and over. This remix has all the background noises reduced, and some of the extra sounds removed as well, It's not perfect, but its better than it was! enjoy!
Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done.
We can set a new baseline of calm for our nervous systems to anchor to, so that we can calm ourselves when we are feeling unwanted stress. In this session we are doing just that! Calming our nervous system during hypnosis, and creating an anchor of calm and stillness to return to when the chemicals of our nervous system are receiving stress signals from our brains.
Learn more and listen to this weeks episode on calming your nervous system.Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg11 min - Staying connected to Love (Session)
Let us know if youre enjoying this podcast.
Have you ever had those moments when you feel so connected that you just know every decision you make is right, as if you just have an inner knowing how to stay connected to all that is good, love and kindness? What would it be like if you could find a way to stay connected to that feeling all the time? How would your life be different? This weeks session we explore staying connected to the source of love, and learn how to focus on staying connected.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg37 min - Staying. Connected to Love (Discsussion)
Let us know if youre enjoying this podcast.
Have you ever had those moments when you feel so connected that you just know every decision you make is right, as if you just have an inner knowing how to stay connected to all that is good, love and kindness? What would it be like if you could find a way to stay connected to that feeling all the time? How would your life be different? This weeks session we explore staying connected to the source of love, and learn how to focus on staying connected.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg14 min
About Meditations and Self Hypnosis for Healing
From the publisher's feed
Experience guided meditations and self hypnosis sessions with Elizabeth in everything from spirituality, self love, self help, general relaxation to pain management, and creating your outer reality…
to match the vision you have for your life. Through guided sessions and short informative discussions, Elizabeth will guide you through all the changes you wish to see in your life.