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Meditations and Self Hypnosis for Healing
Meditations and Self Hypnosis for Healing episodes
- Inner Child: Caring for Your Inner Child(Session)
Let us know if youre enjoying this podcast.
Do you treat yourself as well as you would like your children to be treated? Or any child you care about, or have ever cared about, for that matter. Why is it so hard for us to stand up for ourselves as we would stand up for others?
Explore this topic with us in this weeks episodes of self hypnosis for healing.Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg27 min - Inner Child: Caring for Your Inner Child
Let us know if youre enjoying this podcast.
Do you treat yourself as well as you would like your children to be treated? Or any child you care about, or have ever cared about, for that matter. Why is it so hard for us to stand up for ourselves as we would stand up for others?
Explore this topic with us in this weeks episodes of self hypnosis for healing.Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg12 min - Creating an Anchor for Success (Session)
Let us know if youre enjoying this podcast.
An NLP anchor is when we choose to lock in a feeling, whether that is calmness, focus, or a feeling of success, by anchoring that feeling to a sense, touch, a visual, or a sound. We do this often naturally, and can be one explanation for dejavu. You know the feeling yourself when you smell something in the air and it immediately takes you back to childhood, or some other memory. In this session we are creating an anchor that will help you be successful in whatever adventure you are currently on.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg27 min - Creating an Anchor for Success
Let us know if youre enjoying this podcast.
An NLP anchor is when we choose to lock in a feeling, whether that is calmness, focus, or a feeling of success, by anchoring that feeling to a sense, touch, a visual, or a sound. We do this often naturally, and can be one explanation for dejavu. You know the feeling yourself when you smell something in the air and it immediately takes you back to childhood, or some other memory. In this session we are creating an anchor that will help you be successful in whatever adventure you are currently on.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg9 min - Transforming Discomfort into Success, Session
Let us know if youre enjoying this podcast.
As humans we tend to seek comfort where ever we can find it.
The trouble with this, is that we don’t usually grow by remaining comfortable. Growth and success often come from discomfort. In this session we will condition our minds to see the discomfort that allows us to grow.Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg28 min - Transforming Discomfort int Success, DIscussion
Let us know if youre enjoying this podcast.
As humans we tend to seek comfort where ever we can find it.
The trouble with this, is that we don’t usually grow by remaining comfortable. Growth and success often come from discomfort. In this session we will condition our minds to see the discomfort that allows us to grow.Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg9 min - Calm Your Nervous System to Sleep (Discussion)
Let us know if youre enjoying this podcast.
Who needs a good night sleep? Allow your Nervous system to be deeply calmed, and glide right into a deep sleep with this lovely sleep hypnosis session.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg9 min - Calm Your Nervous System to Sleep (Session)
Let us know if youre enjoying this podcast.
Who needs a good night sleep? Allow your Nervous system to be deeply calmed, and glide right into a deep sleep from there with this lovely sleep hypnosis session.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg29 min - The Soother: It's Okay to Change (Session)
Let us know if youre enjoying this podcast.
Change is hard work. Take a moment and appreciate yourself for all the hard work you have put in to change your life for the better. It takes a lot of strength to change behaviors and start something new. Allow yourself to be soothed and comforted as you listen this week.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg25 min - The Soother: It's Okay to Change (Discussion)
Let us know if youre enjoying this podcast.
Change is hard work. Take a moment and appreciate yourself for all the hard work you have put in to change your life for the better. It takes a lot of strength to change behaviors and start something new. Allow yourself to be soothed and comforted as you listen this week.
Support the show
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg8 min
About Meditations and Self Hypnosis for Healing
From the publisher's feed
Experience guided meditations and self hypnosis sessions with Elizabeth in everything from spirituality, self love, self help, general relaxation to pain management, and creating your outer reality…
to match the vision you have for your life. Through guided sessions and short informative discussions, Elizabeth will guide you through all the changes you wish to see in your life.