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An NLP anchor is when we choose to lock in a feeling, whether that is calmness, focus, or a feeling of success, by anchoring that feeling to a sense, touch, a visual, or a sound. We do this often naturally, and can be one explanation for dejavu. You know the feeling yourself when you smell something in the air and it immediately takes you back to childhood, or some other memory. In this session we are creating an anchor that will help you be successful in whatever adventure you are currently on. 

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