Sunlight Meditation☀️

Put on your imaginary wings and get ready to fly!

In this magical Sunlight meditation, you’ll soar high above the ground and take off on an incredible adventure to Europe.

First, you’ll fly all the way to Italy, where you’ll look down at the beautiful Colosseum from high in the sky. Then, your wings will carry you onward to France, where you’ll spot the Eiffel Tower below you!

Your journey comes to a peaceful end in a beautiful park beside the Eiffel Tower, where you’ll take a moment to relax and fill yourself with positive affirmations before spreading your wings and flying all the way back home.

This fun and imaginative meditation is perfect for kids who love to dream, travel, and let their imaginations soar! 

To get in touch with us you can e-mail at:

Email: ⁠⁠[email protected]⁠⁠

Instagram: @meditations4kidsbykids

Moonlight Meditation🌙

Sometimes one meditation just isn't enough.

On those extra restless nights, we've got you covered with three relaxing Moonlight Meditations in one extra long episode. Whether your mind is busy, your body just can't seem to settle, or you simply want more time to unwind, this special collection is here to help you.

Get cozy, snuggle into your blankets, take a few deep breaths, and let your imagination guide you through three gentle adventures designed to help you relax from head to toe.

Sweet dreams, and we'll see you in the morning!

To get in touch with us you can e-mail at:

Email: ⁠[email protected]⁠

Instagram: @meditations4kidsbykids

Sunlight Meditation ☀️ 

¡Un momento muy especial! This is Gem's very first meditation recorded entirely in Spanish, her second language. She has been learning Spanish over the past few years and is so excited to share this milestone with you. If you have Spanish-speaking friends or family, we'd love for you to share this meditation with them!

Adéntrate en un tranquilo bosque bajo la lluvia y descubre una acogedora casa del árbol esperando a ser explorada. 🌿🌧️

En esta relajante meditación guiada, usarás tu imaginación mientras paseas por la naturaleza, observas las nubes pasar, disfrutas de un momento de calma y piensas en las personas, los lugares y las cosas que te hacen feliz. Al final de esta aventura, te sentirás relajado, renovado y listo para continuar con tu día.

Respira profundamente, ponte cómodo y comencemos.

Para ponerte en contacto con nosotros, puedes escribirnos a:

Email: [email protected]

Instagram: @meditations4kidsbykids

Moonlight Meditation🌙

You've received a very special invitation... and it's just for you!

Tonight, you're invited to a magical birthday sleepover where familiar friends from some of our favourite past meditations have gathered to celebrate together. This episode was created because tomorrow is Gem's 11th birthday!

You'll discover a cozy, enchanted place filled with birthday wishes, delicious treats, love, and surprises.

As the celebration winds down, you'll snuggle into the perfect sleeping spot, surrounded by friendship, warmth, and peaceful dreams.

So get cozy, close your eyes, and let the magic of this very special birthday sleepover carry you gently into dreamland.

To get in touch you can email us at:

Email: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Instagram: meditations4kidsbykids

Sunlight Meditation☀️

Join us for A Tropical Day, a peaceful sunlight meditation that takes you on a relaxing and fun journey through a beautiful tropical paradise. A perfect mid day break for anyone who needs it.

With the help of your imagination and Gems guidance you will feel the warm sunshine on your skin, the sandy beach and wonder into the ocean. Along the way, you'll meet a very special new friend who loves adventures just as much as you do.

Together, you'll enjoy the sights and sounds of this magical tropical world before setting off on a fun and exciting journey home.

This meditation is designed to help children relax, use their imagination, and feel calm, happy, and connected to nature.

It is perfect for a mid day break for anyone who needs it!

To get in touch you can email us at:

Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Instagram: meditations4kidsbykids

A little note about the past two months and a big thank you from Gem!

Moonlight Meditation🌙

Join us for The Lake of Memories, one of Gem's favourite moonlight adventures so far!

This magical journey begins in a peaceful forest and leads you to a beautiful lake, where you'll climb aboard a boat and set off on an unforgettable adventure. Along the way, you'll have the chance to revisit some of your favorite memories and reflect on the special moments that make you smile.

Your adventure continues as you discover a cozy cabin filled with a magical golden feeling, where warmth, wonder, and imagination await around every corner.

Filled with adventure, reflection, and a touch of magic, this guided meditation helps children relax, build gratitude and settle into a peaceful state before sleep.

To get in touch you can email us at:

[email protected]

Instagram: meditations4kidsbykids

Moonlight Meditation🌙

In this calming nighttime meditation, you get to climb up a mountain with no fear or worries—just hope and excitement. Part of the adventure includes a peaceful gondola ride that carries you higher and higher above the mountains.

At the top, you'll discover a tiny village waiting for you. There, you'll find a special room created just for you—a cozy place where you can relax, feel peaceful, and enjoy the magic of the Hill of Hope.

This gentle bedtime adventure is perfect for helping little ones unwind, relax, and drift off to sleep.

To get in touch you can email us at:

Email: ⁠⁠⁠[email protected]⁠⁠⁠

Instagram: meditations4kidsbykids

Moonlight Meditation🌙

In this mediation you begin at a quiet and sleepy train station where you decide to hop on a train to the Sleepy Forest. As you step aboard, you discover your own cozy little room, filled with calming and comforting things to help you relax and get ready for bed.

This soothing meditation is the perfect nighttime adventure for drifting into deep and peaceful dreams.

Enjoy!

To get in touch you can email us at:

Email: ⁠⁠[email protected]⁠⁠

Instagram: meditations4kidsbykids

Sunlight Meditation☀️

In this calming Sunlight Meditation, you’ll go on a peaceful journey through your body, guided by a warm, gentle light. As the light moves from head to toe, you’ll notice each part of your body relaxing more and more.

This simple body scan is a perfect way to reset during the day, helping you slow down, feel calm, and bring your mind back to the present moment.

Take a deep breath, get comfortable, and enjoy your journey!

To get in touch you can email us at:

Email: ⁠[email protected]⁠

Instagram: meditations4kidsbykids