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Meditations
Meditations episodes
- Meditations: Breath-work and Affirmations w/ Kayla Frank
Join Kayla Frank for a mini-mediation focusing on breath-work and affirmations.
8 min - Meditations: New Year, New Moon Root Down & Renew Your Dreams w/CariannaRoot down to renew your dreams with the new moon in this 17 minute meditation led by Carianna Lynne. Breathe deeply and let go of what no longer serves you, focusing in on your goals and starting fresh!18 min
- Meditations: New Year, New Moon Root Down & Renew Your Dreams w/ Carianna
Root down to renew your dreams with the new moon in this 17 minute meditation led by Carianna Lynne. Breathe deeply and let go of what no longer serves you, focusing in on your goals and starting fresh!
18 min - Meditations: Self Love w/ Kayla Frank
Enter the journey to self-love in this 8-minute meditation with Kayla Frank.
9 min - Meditations: Holiday Relaxation w/ Carianna LynneThe holidays can be stressful, we know. Join Carianna Hebert to de-stress during the holiday season.15 min
- 15 min
- Meditations: Energizing Breath w/ Claire SantosListen to this 10-minute guided meditation by Claire Santos to feel more energized, less anxious and more focused.10 min
- Meditations: Energizing Breath with Claire Santos
Listen to this 10-minute guided meditation by Claire Santos to feel more energized, less anxious and more focused.
10 min - Meditations: Purpose w/ Carianna HebertThis 11-minute guided meditation with Carianna Hebert is all about finding purpose. You will learn to let go of anything stagnant in your life and invite in new, positive energy.12 min
- Meditations: Purpose w/ Carianna
This 11-minute guided meditation with Carianna Hebert is all about finding purpose. You will learn to let go of anything stagnant in your life and invite in new, positive energy.
12 min