In this episode, we dive deep into the connection between your body and intuition. We explore how to tune in and truly listen to the signals your body is sending you—whether it’s a physical ache, emotional shift, or subtle nudge. I’ll share my personal "24-Hour Rule" for how long you have to respond to your body’s messages before they escalate, and how you can use this timeframe to make powerful, mindful changes in your life. But here's the question: what’s YOUR rule? Join me as we discuss how you can learn to honour and trust your body’s wisdom and use it as a guide to make healthier, more intentional decisions and changes. Ultimately, I want to make your life easier and faster by learning about what your body is trying to tell you.  Tune in to discover how to develop your own intuition and find your personal rhythm in response to your body’s warning signs!

Also, celebrating in this episode hitting 200 virtual Reiki trainings!!

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course on April 12 & 13:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9 (1 spot left!) and April 26 & 27:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on March 15 at  11:00 am to 12:15 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

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In this episode, I share a story from when I was out at a bar with friends and unexpectedly began to channel the spirit of a loved one – my friend's mom, who had passed. While the connection was meaningful, I quickly realized the importance of keeping mediumship separate from alcohol or any substance that can cloud your energy.

Tune in as I discuss why it's crucial to maintain a clear, grounded connection when channelling spirit and why drinking and mediumship should not mix. 

If you're developing your own mediumship abilities, this episode is a must-listen-to ensure you approach spirit communication with the respect, clarity, and boundaries it deserves.

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course on April 12 & 13:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) February 27 @ 6 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

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In this episode, we dive deep into how to get the most value from your Akashic Record reading. Whether you're new to the Akashic Records or you've had a few sessions, the key to an impactful reading lies in asking the right questions. I share practical tips on how to form both basic and in-depth questions to unlock the wisdom of your soul’s journey. You'll learn how to approach your reading with clarity, how to dive deeper into your personal inquiries, and how to ensure that you leave with meaningful insights that empower your path. Tune in to get the most bang for your buck in your next Akashic Record session!

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course on March 22 & 23 2025 (1 spot left!) :

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) February 27 @ 6 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

The final part of the three-part psychic love story is here! Check-in with your intuition before this episode with three questions: do we go on a date? Do I see him again? Are we dating now? Tune in to find out how the date went with Mr. Jasper and where we are now. The biggest lesson from this series is to trust your intuition and the roads it leads you down! 

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course on March 22 & 23 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on February 15 @ 11 am MDT, and February 27 @ 6 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

Part two of the psychic love story series introduces the psychic portion of the story. This episode shares about two very important dreams that I had that led me to find out information regarding Mr. Jasper and a second dream telling me to call him. I'm not going to call him, maybe I will send him a Facebook message. I can't message him again, the last time I messaged him was in 2017 saying I was dreaming about him. Do I message him? Tune in next week for the final part of the series! 

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course on March 22 & 23 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on February 15 @ 11 am MDT, and February 27 @ 6 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

Part one of a three-part psychic love story will be shared over the next three episodes. This episode starts in 2010, with the introduction of Mr. Jasper. Fast forward to 2018 when Mr. Jasper happened to walk into a restaurant in Banff on the same day Medium in the Middle took off her engagement ring from Joe. Follow along the journey to see how this all unfolds! 

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course, February 22 & 23 (1 spot left!) and March 22 & 23 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on February 15 @ 11 am MDT, and February 27 @ 6 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

The final part of the 3 part series around manifesting the house and all the details that went into it. It was not fast or easy, but all the signs from the universe led me home. This episode shares all the little and big details that perfectly aligned and all the synchronicities that occurred to make me confident in my decision to keep both houses and pull the trigger on moving forward. Before listening to this episode, listen to episodes 248 and 249, which share the first two parts of the house series. This last episode wraps up all the final details, which will hopefully help you in your manifestations. 

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course, February 22 & 23, 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, March 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on February 15 @ 11 am MDT, and February 27 @ 6 pm MDT:

https://www.themediuminthemiddle.com/meeting-in-the-middle

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

This episode covers all things money for my new house! Disclaimer: I am talking about money, put your limiting beliefs and money wounds aside for this episode.

I needed to find 20k by Monday for the house deal to happen, and I found four options to get that money. In this episode, I share how when you are looking for money, you can find it (a top manifesting tip!). I also share about how my friend purchased a house at the same time as me, and because of her, I was able to do some big manifesting. 

Looking for money manifesting help? Visit my website to view my courses on manifestation and manifesting money. 

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course, February 22 & 23, 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, February 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on January 18:

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

This episode is part 1 of 3 episodes where The Medium in the Middle shares the manifestation story of buying a new home. This first part seemingly happened by accident as the stars aligned to bring a new and bigger house into her life. Join this journey that took 5 months, that will unfold over the next 3 weeks in podcast episodes. The biggest lesson from today is: that you can have both. It is not or it is and, and the abundant mindset. 

Stay tuned for part 2 and part 3 coming out in the next few weeks! 

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course, February 22 & 23, 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, February 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on January 18:

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

The last episode of the year! The podcast will return on January 8, 2025. This episode covers the good, the bad and the ugly of 2024 as I reflect back on my year. Two big lessons are shared around the big takeaways. The main takeaway from this episode is that no matter how "woke" we are, we are still human and we cannot skip the human experience. Thank you, thank you, thank you for an amazing year in your ears. I can't wait to be back (and rested) in 2025! 

Mentees in the Middle, January 2025 Mentorship Program

https://www.themediuminthemiddle.com

Book with Medium in the Middle (Virtually or in-person in Banff):

https://mediuminthemiddle.as.me/schedule.php

Register for the next virtual Usui Reiki Level One Course, January 11 & 12, 2025:

https://www.themediuminthemiddle.com/reiki-level-one

Register for the Usui Reiki Level Two Course, February 8 & 9:

https://www.themediuminthemiddle.com/reiki-level-two

Sign up for the Practice Mediumship Circle (no experience necessary) on January 18:

2025 Vision: A Year in Review & Goal-Setting Workshop on December 28: 

https://www.themediuminthemiddle.com/meeting-in-the-middle

Follow along on social media:

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*Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.