Listen in on this empowering episode about the deeper meaning behind January decluttering! Discover how clearing your physical space creates energetic shifts that enhance mental clarity and spiritual connection. Explore the science behind clutters impact on stress levels, the spiritual significance of releasing objects, and practical ways to turn decluttering into sacred soul work. Learn how creating a "clean slate" in your environment opens spaces for intuitive insights and personal transformation.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 

Facebook: Sacred Whispers Studio LLC   
Instagram: @SacredWhispers1111.com
Threads: @sacred_whispers_studio_llc
BlueSky: @sacredwhispers1111.bsky.social
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website www.sacredwhispers1111.com  to "buy me a coffee" which helps me continue these podcasts ad free.

Join me for this empowering deep dive into conscious manifestation and destiny creation. We will explore the perfect blend of spiritual wisdom and practical science behind creating the life you desire. Perfect for anyone ready to step into their power and actively participate in designing their life rather than just letting it happen to them. This episode sets the foundation for a year of intentional living and conscious creation.

If this post resonates with you, please help a girl out by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website to "buy me a coffee" which helps me continue these podcasts ad free.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 

Facebook: Sacred Whispers Studio LLC   
Instagram: @SacredWhispers1111.com
Threads: @sacred_whispers_studio_llc 
BlueSky: @sacredwhispers1111.bsky.social 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Join us for a soul stirring exploration of New Year celebration beyond the champaign and confetti. We'll dive into the ancient history of new year traditions, discover the spiritual significance of meaningful celebration, and guide you through a powerful soul review process. Learn how to conduct your own spiritual inventory, reflect on growth and lessons learned, and set sacred intentions for the year ahead. Plus, get a preview of Januarys transformative topics, including Creating your destiny, your chakras, spiritual awakening, and your spiritual support team.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 

Facebook: Sacred Whispers Studio LLC   
 Instagram: @SacredWhispers1111.com
 Threads: @sacred_whispers_studio_llc 
 BlueSky: @sacredwhispers1111.bsky.social 
 Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Join us for a heart opening exploration of how Christmas activates our collective heart chakra, creating opportunities for universal love, compassion, and healing. Discover practical tools for maintaining an open heart during the holidays while protecting your energy, plus guided practices for forgiveness and heart chakra meditation. Perfect for anyone wanting to experience the deeper spiritual meaning of Christmas beyond the material celebrations.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring the Facebook "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 

Facebook: Sacred Whispers Studio LLC   
Instagram: @SacredWhispers1111.com
Threads: @sacred_whispers_studio_llc 
BlueSky: @sacredwhispers1111.bsky.social 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Join me for this timely episode as we navigate the spiritual art of simplicity during the busiest season of the year. Ill share practical strategies for decluttering both your spaces and your schedule, plus the energetic science behind why overwhelm happens and how to work with your nervous system instead of against it. Learn the difference between "soul food" and "should food" activities, discover the spotlighting method for gentle decluttering, and get permission to make this holiday season sacred by making it simple. Perfect for anyone feeling overwhelmed by holiday expectations and ready to choose presence over performance.

Join host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 

Facebook: Sacred Whispers Studio LLC   
Instagram: @SacredWhispers1111.com
Threads: sacred_whispers_studio_llc 
BlueSky: @sacredwhispers1111.bsky.social 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Join us for a soul-stirring exploration of Winter Solstice wisdom which takes place just days before Christman. Discover how ancient traditions blend with modern understanding to create profound opportunities for reflection, growth, and light-setting. Learn practical techniques for navigating family dynamics, creating meaningful rituals, and finding the sacred in the seasonal. Perfect for anyone seeking deeper meaning during this holiday season.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 
Instagram: @SacredWhispers1111.com
Threads: sacred_whispers_studio_llc 
Facebook: Sacred Whispers Studio LLC 

BlueSky: @sacredwhispers1111.bsky.social 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Discover how ancient wisdom and traditional cultures can heal modern holiday stress and financial pressure. Explore gift economies, meaningful traditions from around the world, and practical ways to create magical celebrations without breaking the bank. From Danish Hygge to Mexican Los Posadas, learn how to shift from obligation based giving to joy filled connection. Perfect for parents seeking alternatives to consumer culture and anyone wanting to reclaim the soul of celebration.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Whispers of Wisdom" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on:
 
Instagram: @SacredWhispers1111.com
Threads: sacred_whispers_studio_llc 
Facebook: Sacred Whispers Studio LLC
BlueSky: @sacredwhispers1111.bsky.social 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Navigate grief with grace and wisdom in this compassionate exploration of loss as spiritual transformation. Kari Bandle guides listeners through understanding grief as love seeking expression, especially during challenging holiday seasons. Learn practical tools for honoring lost loved ones, creating meaningful rituals, and recognizing how grief expands rather that diminishes our capacity for love. Essential listening for anyone experiencing loss during the holidays.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Whispers of Wisdom" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 
 Instagram: @SacredWhispers1111.com
 Threads: sacred_whispers_studio_llc 
 Facebook: Sacred Whispers Studio LLC 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Join in this short heartwarming episode about creating meaningful holiday celebrations that feed your soul. Well explore the power of presence over presents, dive into mindful traditions like storytelling circles and gratitude practices, and discover how to make the holiday about connection rather than consumption. Including practical ideas for creating sacred moments with your loved ones, plus the science and spirituality behind why presence focused celebrations create lasting joy. Perfect for anyone wanting to reclaim the true magic of the season.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 
 Instagram: @SacredWhispers1111.com
 Threads: sacred_whispers_studio_llc 
 Facebook: Sacred Whispers Studio LLC 

BlueSky: @sacredwhispers1111.bsky.social 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/

Join us for a transformative exploration of gratitude as a spiritual practice that goes far beyond surface-level thankfulness. Discover how deep appreciation can rewire your brain, strengthen your intuition, and become a powerful tool for manifestation and spiritual growth. Learn practical techniques including Gratitude Archeology and Appreciation Meditation, plus how to use gratitude as a protective practice for empaths. This episode combines spiritual wisdom with scientific research to help cultivate a gratitude practice that truly transforms your life from the inside out.

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and these podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on: 
 Instagram: @SacredWhispers1111.com
 Threads: sacred_whispers_studio_llc 
 Facebook: Sacred Whispers Studio LLC 
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/