#MedshieldMovement Connect

In episode 11 of the Medshield Movement Connect show Dr. Fez sat down with celebrity personal trainer and entrepreneur Phelo "Mfinifit" Mfini. Phelo discusses how he got into personal training and worked his way up to become a trainer to some of the biggest names in South Africa.

In episode 10 of the Medshield Movement Connect show Dr. Fez sat down with director, actor, presenter and Medshield Ambassador Jonathan Boynton-lee. Jon discusses how he got into the world of media and how he manages his various occupations and interests and still manages to find time to make his health and fitness a top priority.

In episode 9 of the Medshield Movement Connect show Dr. Fez sat down with fitness enthusiasts and Medshield ambassador and member, Mapule Ndhlovu. Mapule discusses how she got into fitness and how it helped her improve both her physical and mental health and how anyone can get started on the journey towards health & wellness.

In episode 8 of the Medshield Movement Connect show we had Medshield ambassador and member, Amy Hoppy, back in the hot seat to discuss how she balances entrepreneurship, health, fitness and dealing with the ongoing pandemic and the importance of prioritising mental health.

In Episode 7 of the Medshield Movement Connect show, Dr. Fez sits down with Habib Noorbhai, an Associate Professor at the University of Johannesburg, who also contributes much of his time as a sports scientist, public speaker and humanitarian leader.

In this week's episode of the Medshield Movement Connect show our host, Dr. Fez Mkhize, sits down with ex-Springbok & CEO of SA Rugby Legends, Stefan Terblanche, in this interesting episode of his experiences as a professional Rugby player and now, how he finds the time to keep fit and healthy.

In this episode of the Medshield Movement Connect show, our host, Dr. Fez Mkhize, sits down with actress, entrepreneur and Medshield member, Nambitha Ben-Mazwi. Nambitha discusses her experiences as a Medshield member, the importance of taking care of oneself, her career and how she's risen to become one of South Africa's top actresses and entrepreneurs.

Enjoy this exciting and informative episode with Nambitha Ben-Mazwi.

In this episode of the Medshield Movement Connect show, our host, Dr. Fez Mkhize, sits down with Health Coach, Jodi Edmunds. Jodi has been on a health journey for the past few years which has led her to become a trained Health Coach, specialising in helping people establish sustainable healthy eating habits & reach a weight where they feel their best.

Enjoy this exciting and informative episode of how she managed to lose 19kgs and in the process, discover her life’s passion and purpose!

In this episode of the Medshield Movement Connect show, our host, Dr. Fez Mkhize, sits down with Amy Hoppy. Amy is passionate about all things health and wellness and is an author, marathon runner, yoga teacher and fitness enthusiast.