Meech Speaks

This week I decided to remaster one of my favorite episodes. We compare pain to physical injuries, but some of the worse wounds we could received are the ones we can't see. In this episode we'll talk about how to deal with emotional wounds and what happens when we don't treat them..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referra...

RT is back and this time we're talking about self-worth, authenticity, and what it means to beat the odds. Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jRt Merritt (@rt_merritt) • Instagram photos and videos⁠⁠Amazon.com: R'Taveous Merritt: Books, Biography, Blog, Audi...

On this episode I talk about the importance of self-confidence, why you need to have it, and how to boost it...nstagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own hom...

After creating content since 2019, I share in this episode the 6 things I've learned since becoming a Military Influencer.https://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own ...

In today's episode I talk about the importance of SELF-accountability and why it's so hard to take ownership when things go wrong... ..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...

The irony of self-growth is that you're never the first to noticed the changes. In this episode I talk about how your old habits are no longer allowed in the new life that you're creating for yourself...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp ...

In this episode I talk about being stuck in survival mode, and how it prevents us from accepting the good in our lives. I also talk about how how to get out of our heads, and get into life.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental...

We always talk about becoming a better version of ourselves, but for every action there is an equal reaction. In this episode I talk about the consequences of wanting more for yourself.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-m...

Today we have Mental Health Specialist, Keynote Speaker Business Owner, and my Aunt Marla Godette. This woman is truly a powerhouse and deliver insight about overcoming the stigmas of being a woman and free herself.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/product...

There's power in knowing when to explain yourself and when you don't have to, and in this episode I explain how to make peace with being misunderstood.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks