Meech Speaks

By Meech Speaks

Meech Speaks is my real-life journal as I navigate being a Marine, a father, and a man growing through chaos. Every episode brings raw stories, humor, self-reflection, and lessons from the life I’m li... more

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FAQs about Meech Speaks:

How many episodes does Meech Speaks have?

The podcast currently has 364 episodes available.

Meech Speaks episodes:

May 02, 2022 Your value is worth more than sex with R'Taveous Merritt
Today we have another remote conversation with Author and Psychiatrist, R'Taveous Merritt. This time we talk about the power of self-worth, love languages, and why it's important to never give up.Rt Merritt (@rt_merritt) • Instagram photos and videosAmazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, Kindle..RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https:...
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1h 49min
April 25, 2022 Everyone is not your friend, and that's okay
Everyone is not your friend, and that is okay. Today we go over the idea of friendship and ask if we are giving people more when they require less..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://bet...
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21min
April 22, 2022 Being Human
Being human doing mean stop working towards your goals. Being human means to make time to enjoy your life..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a speci...
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23min
April 18, 2022 Surviving a toxic environment
Being in a toxic environment can be detrimental to your overall health. On this episode, I talk about how to survive working in a toxic environment..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://be...
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44min
April 15, 2022 When you finally break
It's been a min since there's been a Friday episode, but today we're talking about emotional outbursts and how to avoid them....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspe...
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37min
April 11, 2022 When you don't speak up
One of the worst things about not saying how you feel, is how it erases your identity. Making you feel like someone you're not, a dull version of yourself that everyone finds acceptable....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a...
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36min
January 31, 2022 The side effects of failure
In this Episode I talk about the trauma that failure can cause, and how to cope with a major defeat..RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapis...
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23min
January 24, 2022 Who's going to save the hero with R'Taveous Merritt
Today's episode features Clinical Psychiatrist and published author R'Taveous Merritt. Join us as we peel back the layers of years of toughness and expose our vulnerability.Rt Merritt (@rt_merritt) • Instagram photos and videosAmazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, Kindle..RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought...
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1h 20min
January 17, 2022 Have the same faith in YOU, that they have
Today we'll go over having the same faith in ourselves, that others have in you..... RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - al...
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17min
January 10, 2022 A few things I learned from social media
From unrealistic expectations to harsh realities. In this episode I share the lessons I've learned from social media...RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapi...
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30min

FAQs about Meech Speaks:

How many episodes does Meech Speaks have?

The podcast currently has 364 episodes available.