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Meech Speaks
Meech Speaks episodes
- Toxic people think everything is toxicIn this episode I discuss the roles we play when it comes to being toxic....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month...20 min
- You were born to be a lot of things; a quitter wasn't one of themIn this episode I share a lesson in believing in yourself, that my seven-year-old son taught me....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special disco...16 min
- Character Development: deconstructing and reconstructing youOn this episode I talk about deconstructing and reconstructing your way of thinking, understanding your triggers and how to learn to control your triggers, so they don't control you....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...21 min
- The art of getting your shit togetherIn this episode we talking about getting your shit together, what it looks like for some people, and the steps to make to get your shit together.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://better...15 min
- It's 2022, Come HealedLearning to heal your emotional and psychological traumas one small step at a time.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your firs...18 min
- Your perspective will determine the succussIt is not that they don't believe in you, they just don't believe in the idea.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first mon...25 min
- We all need this type of friendIt may not be what you want to hear, but an "HONEST" friend is always going to tell you what you need to hear. We may not realize it, but these people are truly a blessing in our lives. https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the ...24 min
- Find Your TribeBeing around like-minded individuals can be so refreshing! On this episode, we discussed why it's important to find a tribe, how to find a tribe.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://better...17 min
- How to find peace in where you're atLearning to love the NOW https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt a...16 min
- I'm So Happy I Didn't Kill Myself!At one point in my life; I decided I was going to end it. Luckily I didn't.This episode is dedicated to you. Keep moving forward.National Suicide Prevention LifelineHours: Available 24 hours.1-800-273-8255...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHe...26 min
About Meech Speaks
From the publisher's feed
Meech Speaks is my real-life journal as I navigate being a Marine, a father, and a man growing through chaos. Every episode brings raw stories, humor, self-reflection, and lessons from the life I’m…
living in real time. If you’re looking for honest perspective, grounded motivation, and a place to feel understood—pull up. We’re getting better together.