Having the ability to look yourself in the mirror, and say 'I suck, but I can get better" is a powerful skill that meaning refused to acquire, because they don't want to get their feelings hurt. But understand that once you master this skill, you begin to master yourself. This Friday; we're UnFuking Self-Awareness....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?d...

The Q&A from my booking reading...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your f...

It's true; a little supports goes along way. But not receiving that support can be hard. In fact it could be the very reason why you stop doing what you do. Today's episode, we'll talk about support and what to do without it....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let ...

Confidence can help you take on the world! in this episode, we help you get some....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meec...

After a couple technical difficulties and other issues. We are back to discuss quitting, supporting yourself, and of course the new book "The Extraordinary Thought from an Ordinary Mind"....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to ...

With the 4th of July around the corner. I feel that it is important that we layout some ground rules. These rules if followed correctly, will UnFuk any BBQ/Cookout...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-S...

From supply to rifleman to IFBB Pro. HJIGE owner Tae Moody is no stranger to sudden change, and came by to remind us that Hope Just Isn't Good Enough....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://instagram.com/taemoody?igshid=1bsbsd2culhtsLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. ...

With all this UnFuking we've been doing. I feel like it's time to UnFuk ourselves. So today we'll talking about the new book coming out, turn up the volume of our presence, and fix some of our toxic leadership traits....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on yo...

It's Father's Day and today will no only celebrate being a Father, but find a way to become a better person too....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-t...

Today we are UnFuking the idea of being selfish. Because how are you suppose to charge your battery if you keep giving the charger out....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.c...