Meech Speaks

Meech Speaks

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Meech Speaks episodes

  • No, It's Okay
    My favorite line is "No, its okay", why? because I'm a people pleaser. But this episode, we get to the bottom of that........https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
    23 min
  • Love Phase with Kaitlin Chacon

    Today we go through the different Love Phase with Kaitlin Chacon from the international podcast "S.H.E. Podcast (Sierra Hotel Echo)
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    Kaitlin (@kaitlin.cthrn) • Instagram photos and videos

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    1 hr 15 min
  • My arrogance wouldn't let me die
    I don't know who needs to hear this, but your spirit is unbroken. ...https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
    24 min
  • Signs of Love Makin'

    On this Episode, I reflect on the different love that I have experience, and the lessons I learned from each of them.
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    https://linktr.ee/meech.speaks

    50 min
  • Relationship Problems 6: Situationships
    The Dynamic Due is back and this time we are talking about Almost relationships and situationships....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobhttps://www.instagram.com/shenny_solis/?hl=enhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfhttps://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text...
    1 hr 1 min
  • Buy Yourself Some Flowers
    We spend so much time trying to please others that we tend to forget the one person that needs this, US. Today talk about switching the gears from them to us........https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-...
    22 min
  • Practice Permission
    Kinda late to the New Year, but my New Year's Resolution is to practice giving myself permission. One thing we have to understand, is that life is going to happen. However if you don't allow yourself to experience life, than you'll never gain experience from life.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first ...
    36 min
  • Overthinking and Underperforming
    The problem is that I get so caught up in my thoughts, that I forget that life goes on. Today we focus on overcoming overthinking.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
    28 min
  • New Year, Same Mental Struggles
    After weeks of reflection, I decided to clear my spirit with the first rant of the new year.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
    31 min
  • Emotionally Hangry

    Imagine having a hunger inside of you that felt like it couldn't be filled. If this was a physical hunger, it could be filled with food. But what if it's emotional? how do you tame that hunger?
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    33 min

About Meech Speaks

From the publisher's feed

Meech Speaks is my real-life journal as I navigate being a Marine, a father, and a man growing through chaos. Every episode brings raw stories, humor, self-reflection, and lessons from the life I’m…