Meet Bridget

Growing up, Janica was very shy. She was raised by Filipino-American and Christian parents who were loving yet protective of her. But as Janica grew older, she was able to slowly overcome her shyness and bloomed into a woman of confidence.

In this episode, Janica shares how she found her calling through copywriting. Along her journey, she tells the story of how her upbringing influenced her as a person, and how she overcame her weakness and used it as a strength to face challenges.

Head over to meetbridget.com for full show notes.

There aren't any major fluctuations in definition over time, in fact, the meaning of the intention has remained relatively stable over time, maintaining it's description of a purpose or meaning. Today, Keshiia is going to break down the word INTENTION

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators.

That is why today, Keshiia breaks down the word 'intention'.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

What do you love doing?

For eight years, Vanessa had a successful career in the real estate business, but despite her success, she felt like something was missing. By asking herself what she loved doing, Vanessa found her passion.

Vanessa Bourne has been in the business of offering health and wellness services in the form of fun and energetic connections for over 15 years in the Orange County community, where she lives with her 6-year-old son, Kingston.

Early rooted in Yoga and Pilates she opened her first Lagree Method studio using the Megaformer, called Pilates Plus OC in 2008 which quickly grew to 3 successful locations throughout Orange County. She operated those locations for almost 10 years and then sold them to start her 2 new fitness concepts, BOXHAUS and Ekam Yoga & Pilates.

In this episode, Vanessa narrates her journey of success from finding what she loved to do most. She also shares her story of how being a good leader and boss contributed to the success of her brands. And how her divorce impacted her in a good way.

Head over to meetbridget.com for full show notes.

Let's lighten things up a bit and talk about something fun - JEANS! Yes, jeans. And I'm not talking about genetics genes, I'm talking pants. You can't really think about fashion without jeans. Jeans have been a huge part of growing up. From kids to teenagers to adulthood, there's a style of jeans that fits every criteria. And throughout time, it has continued to evolve to fit every generation's style. Today, I decided that we should not only feel free to wear the pants, but understand where they came from, and sound very clever at a party when we can explain such things.

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word 'jeans'.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

Inspired by her mother's film cameras, Bettina fell in love with photography at the age of 9.

Born in Hungary, she relocated to Canada and is now living in sunny California — pursuing her passion for learning all she can about the world and reflecting beauty back to its people.

Along her journey, she's learned that great commercial photography is all about providing striking images that capture a brand's essence.

As a commercial photographer, with a background in art direction & high-end creative production Bettina does it shoots, produces, and art directs content for clients in the advertising, beauty, fitness, lifestyle, and travel industries. Known for her west coast aesthetic, her unique way of working with natural light, and her crisp, bright, airy still photography style, her favorite thing in the world is getting to know people and telling their stories through her art.

Her clientele includes notable greats such as OPI, New Balance, Airbnb, Lululemon, Aerie, American Express, and Chevrolet, among many others. The list is exhaustive.

In this episode, Bettina shares her experiences of growing up in Hungary, being raised by a single mom whom she considers as her role model, overcoming the challenges of her teenage years, and eventually moving to Canada which led to her journey of becoming a professional photographer.

Head over to meetbridget.com for full show notes.

People at every age in every stage experience embarrassing moments, too long lulls in conversation, strange reactions, fits of inappropriately loud laughter … and usually when these things happen, we have that brief reflection immediately after… The one word that floats to the top of our minds is ummmm AWKWARD?! We have been so trained to associate the word awkward with that very specific uncomfortable feeling. IT's a word you've surely heard and used hundreds if not thousands of times. But when was the last time you actually reviewed the definition of awkward?

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word 'awkward'.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

Rubina has always been creative as a child. She would draw in the four corners of her room and just be in her own world. And as she grew up, art has become a constant in her life. Then an opportunity to become a model came her way too.

Rubina Dyan was born in Yerevan, Armenia, and raised in Barcelona, Spain. She is a self-taught artist who found her passion for art at a very early age. She developed her craft over the years as she moved from Barcelona to Los Angeles, and later to New York City, where she is currently based as a model.

In this episode, Rubina shares with us her amazing journey as an artist and as a supermodel. How she was able to integrate art into the fashion world. How she overcame struggles. And how she found her passion in helping others. Rubina represents what a young woman of today should be, empowered and an advocate of real change.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

What comes to mind when you hear the word Ritual? Ritual is often defined as something that is characteristic of a rite, practice or observation, particularly of a religion. But how else can we use it?

Let's go ahead and look deeper to better understand this word.

Today, Keshiia is going to break down the word RITUAL

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word 'ritual'.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

Growing up, Christine has always been active and drawn to physical expressions. She started as a ballerina then moved on to sports. Later, she discovered art and studying the body as her passion. Christine Bullock is an entrepreneur, health expert, world renowned celebrity fitness guru, mom and host of the KISS podcast. Christine is an incredible force of nature with many accolades and accomplishments under her personal and professional belt. She's the creator of multiple fitness and nutrition programs including Evolution 20 and Super Shred. And in recent years, Christine has taken Total Body Wellness a step further and created an incredible line of wellness products called Kayo.

In this episode, Christine shares with us her journey from growing in a simple suburban community, discovering her passion, and finally chasing after her dreams to become a fulltime trainer. Now, she shares her passion to the world and helps women achieve joy through fitness, wellness, and awareness.

Chase your fear, because if it's something that you fear, that means you love it and you want it that bad. Just do it once and then you won't be afraid of anything anymore.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]

Nowadays, when the younger generation says RAD or RADICAL, it means cool or excellent. But looking at the etymology and definition of it shows different meanings with different definitions. That's why today, let's look deeper into the word RADICAL. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word 'radical'.

[Head over to meetbridget.com to find all the resources and links mentioned in this episode!]