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Meet My Anxiety Podcast
Meet My Anxiety Podcast episodes
- 6 min
- #6 - Learning to Let Go - Part 2
In This episode, I tried to talk through my process of learning to let go
29 min - #5 - Learning to Let Go - Part 1
In This episode, I tried to talk through my process of learning to let go of something but after few days of recording this episode I had a great Interaction with a group of wonderful people where I learnt about a different process of letting go. Which I intend to share with you good people next week. and you may compare both the episodes and I thought that would give you good souls a nice perspective in to different ways.
Take Care
26 min - #4 - Don't Be Mean
In this episode, I talked about what I do when people say Nasty things at me!.Hope you are doing good.
22 min - #3 - The Urge To Speak And Having a Smile
This was a little bit everywhere hope you make some sense of it
24 min - #2 - I made a choice this weekChoices are always good and that too when they help you process your thoughts.26 min
- 12 min
About Meet My Anxiety Podcast
From the publisher's feed
It's about me learning about anxiety and how I am dealing with it and what it means to me as an individual and along the way sharing my experiences as a way of self-help