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Meet Q
By Dr Dave Demmer, Dr Jamie Byrne, Dr Tom Dickson.Health & FitnessMental HealthEducationSelf-Improvement
Meet Q episodes
- ‘I wasn’t expecting that’: A tale of male privilege.Meet Q, a trans guy who's trying to navigate male privilege. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things gender bias and the unexpected experiences of gender affirmation.34 min
- Which villain said that? Probably your Inner Critic…Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.36 min
- Identity: How do we know who we are?Meet Q, a gay man who doesn't know himself. Dr. Dave, Dr. Jamie, and Dr. Tom chat all things identity, self-exploration, and finding yourself.39 min
- To Expect the RejectMeet Q. He wants to be in a relationship, but he's terrified of rejection. Dr. Dave, Dr. Jamie, and Dr. Tom talk all things rejection sensitivity, reframing your perspective, and understanding and healing your core emotional pain.34 min
- The pain of forgivenessMeet Q, she's struggling to forgive her partner after cheating. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they discuss relationships, acceptance, and how difficult it is to forgive.39 min
- Hello Anger, my old friendMeet Q, she's struggling with anger. Join Dr. Dave, Dr. Jamie, and Dr. Tom for the first episode of season 3 as they explore the ins and outs of emotions, the differences between anger and aggression, and how to regulate ourselves.40 min
- Here I am: Living positiveMeet Q, a gay man living with HIV who's still navigating himself. Join Dr. Dave, Dr. Jamie, and Dr. Tom on World AIDS Day as they talk all things HIV history, stigma, and the changing landscape of what it means to be living with HIV.32 min
- Nothing taboo about it: Let’s talk sexMeet Q, a 19-year-old who is trying to figure out sex as a queer person. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things sex ed; exploring sex, orgasms, and connections, while debunking some myths about sex along the way.35 min
- Making space for twoMeet Q, a 35-year-old woman in a relationship with someone who is struggling with their own mental health difficulties. Dr. Dave, Dr. Jamie, and Dr. Tom look at making space for yourself and your relationship when you have a partner who needs support.31 min
- Yearning for connection: A tale of avoidant attachmentMeet Q, a 40 year-old lesbian who feels she’s just not made for relationships. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they chat about avoidant attachment, what emotional availability means, and how to be brave in the face of vulnerability.39 min
About Meet Q
From the publisher's feed
Meet Q is a unique and real conversation about queer mental health hosted by experts in the field.
Based on a fictional client, “Q”, Dr. Dave Demmer and Dr. Jamie Byrne (clinical psychologists), and Dr. Thomas Dickson (GP), discuss the science and research around various topics of mental health including self-worth, attachment, gender dysphoria, relationship difficulties, and managing emotions, all within an queer affirmative framework. The trio will take you through what’s new in understanding and supporting your mental health in a Pod that’s fresh, informed, and engaging.