Meet Q, a trans guy who's trying to navigate male privilege. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things gender bias and the unexpected experiences of gender affirmation.

Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.

Meet Q, a gay man who doesn't know himself. Dr. Dave, Dr. Jamie, and Dr. Tom chat all things identity, self-exploration, and finding yourself.

Meet Q. He wants to be in a relationship, but he's terrified of rejection. Dr. Dave, Dr. Jamie, and Dr. Tom talk all things rejection sensitivity, reframing your perspective, and understanding and healing your core emotional pain.

Meet Q, she's struggling to forgive her partner after cheating. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they discuss relationships, acceptance, and how difficult it is to forgive.

Meet Q, she's struggling with anger. Join Dr. Dave, Dr. Jamie, and Dr. Tom for the first episode of season 3 as they explore the ins and outs of emotions, the differences between anger and aggression, and how to regulate ourselves.

Meet Q, a gay man living with HIV who's still navigating himself. Join Dr. Dave, Dr. Jamie, and Dr. Tom on World AIDS Day as they talk all things HIV history, stigma, and the changing landscape of what it means to be living with HIV.

Meet Q, a 19-year-old who is trying to figure out sex as a queer person. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things sex ed; exploring sex, orgasms, and connections, while debunking some myths about sex along the way.

Meet Q, a 35-year-old woman in a relationship with someone who is struggling with their own mental health difficulties. Dr. Dave, Dr. Jamie, and Dr. Tom look at making space for yourself and your relationship when you have a partner who needs support.

Meet Q, a 40 year-old lesbian who feels she’s just not made for relationships. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they chat about avoidant attachment, what emotional availability means, and how to be brave in the face of vulnerability.