Our recap of our trip out to Philadelphia.

Podcast Movement.

Mediocre Show 780.

Keto diet while traveling.

We missed our baby.

Duck boat.

Donkey shows.

Podcasters have the best parties.

Izzy Rock.

Cheesesteaks.

Double Decker Buses.

Delayed Planes.

Welcome to episode 43! We talk about a lot of stuff on this episode of the podcast. We talk about the name change of the podcast, we talk about Krissie taking Lucy on her first airplane ride out to Wisconsin to say goodbye to Grandma, Chris & Krissie celebrate their first wedding anniversary, and there is an open house at the podcast studio.

It's good to be back after a little break. We have some catching up to do on this episode. Chris is still doing awesome on the Keto diet and working out 6 days a week. Krissie isn't breastfeeding anymore. Lucy is almost 8 months old. Chris & Krissie celebrate their 1 year anniversary on May 20th.

Lucy turns 6 months old. 7 week keto diet check in. Krissie explains why she can't go in the basement. Some parents are against co-sleeping. Krissie likes to spend money.

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Welcome to a new episode of Mom & The New Dad. On this episode Chris & Krissie get real and talk about what they were feeling right after dropping the older kids off to live with their dad full time. We also talk about Valentines Day and romance and Lucy turned 5 months old.

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On this episode we talk about why self care is so important, Lucy turns 5 months old, and we catch up to see how Chris and Krissie are doing on the keto diet.

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Welcome to episode 38 of Mom and The New Dad. On this episode we find out how the keto diet has been going for the two of them since they started, we find out what little baby Lucy has been up to, and Chris & Krissie make an announcement that is going to change things around the house.

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Welcome to episode 37 of Mom and the New Dad. On this episode Chris & Krissie talk about some of the wins for the week with the kids and the struggles the come along with being a step parent. We also talk about what the keto diet has been like for the past week.

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On this episode of Mom and The New Dad Chris & Krissie go on the keto diet. It seems like everyone puts on weight when they get married and have kids and it's been no different for Chris & Krissie. They share why they chose the keto diet, they share their fears, and they share concerns.

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We decided to record this episode at home instead of the office and we only got interrupted a few times! Chris and Krissie share their thoughts about not getting enough sleep, using another woman's breastmilk, the wonder weeks app, people that take their baby everywhere with them, and how hard it can be to pump at work.