This episode is dedicated to our Body Flow master Brinn Strange, who will be at the “Free Your Mind Summit” in January! Hear about her journey as she transitioned from an English professor to a fitness studio owner. Brinn shares about creating a positive culture in her studio that celebrates women of all body types, and dishes about self care. You’re not going to want to miss her at the summit in January! Learn more here: bit.ly/freeyourmindsummit