Meet Your Inner Child
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Meet Your Inner Child episodes

  • 24: Becoming Homoluminous and How Humans are Evolving

    Hi Friends! I've missed you so much. Welcome back to Talk with Rox - Season 3! Last episode was in January 2022...where have I been?!

    During this two-year hiatus, numerous transformative experiences have unfolded in my life. One particularly impactful development stems from my exploration of the teachings of Dr. Alberto Villoldo and his coined term, Homo luminous.

    Dr. Villoldo believes that "all our old models are being reinvented, in every facet of society. Through this great transformation, a new human is emerging on the earth. I call this new human Homo Luminous."

    When I read this, something in me deeply clicked. It genuinely feels like we are undergoing a collective evolution as a species, transitioning from Homo sapiens (the physical human self ) to Homo Luminous (energy-being humans). This transformation occurs as our consciousness expands, and a substantial number of humans can align their physical self with this heightened sense of our energetic 'light.' As a result, they can collaboratively engage in conscious co-creation, resulting in a new era characterized by shared enlightenment and cooperative creativity.

    We are energetic beings with the power to heal and create our reality. Right now, I am witnessing a transformative shift unfolding, where masses of people are awakening to the inherent knowledge and power within themselves, transitioning from a survival mindset to embracing their light being.

    In this episode, we'll dive into all aspects of Homo Luminous, exploring why it has become a central focus in my life. Additionally, I'll leave you with some actionable steps to help you in connecting with your light body and evolving into your most Homo Luminous self.

    I’m so grateful you are here and look forward to what’s to come. 

    Xoxo, 
    Rox


    Are you ready for therapy? Curious about inner child work? Let's get on a call and see if we would be a good fit for doing the work. Let's talk! Book a discovery call or send me an email at [email protected]


    Website - https://www.talkwithrox.com/

    Instagram - https://www.instagram.com/talkwithrox/

    Tiktok - www.tiktok.com/@talkwithroxana

    Dr. Alberto Villoldo's The Wisdom Wheel - (https://www.amazon.com/Wisdom-Wheel-Journey-through-Directions/dp/1401962807)


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    23 min
  • 23: Heal your Nervous System

    Happy new year conscious fam! I have such positive feelings and energy about this year. You'll hear me say about 100x in the episode how I'm so excited! I truly am. I feel ready to bring you my best self and to show up in community with you all. It's gonna be GREAT!!

    On this episode, I share an update about my intuition training and the recognition of a 5th clair, clairalience or clear smelling. Learn about how I noticed  it and what came from it. I'm so curious to connect with anyone else who has been working on their intuition alongside me in this past year. Please do send a message and let me know how your training went!

    Today we talk about healing the nervous system, why it's important, and how to begin calming and creating safety in your body. Trauma literally changes the brain but the brain is ever-changing and healing is possible! When we strengthen our nervous system we can better process emotions, experiences, release stored trauma, and handle stress with more ease.

    At the end of the month, week of 1/24, I will be holding a Heal your Nervous System Challenge! A week of live calls with ME to begin learning the tools to heal yours.  Sign up, HERE. And bring a friend with you!! It's gonna be SO fun :)

    This month I will hold two FREE workshops that will help you get clear on your inner child wounds. Make sure you attend! Same workshop, different days so come when you can! Sign up HERE. 

    I look forward to connecting with you :) 

    As always, please like/subscribe/share, and if you are ready to take the work deeper with 1:1 sessions > email: [email protected] to get started! 

    Xo, 
    Roxana 

    Support the show

    21 min
  • 23: Heal your Nervous System

    Happy new year conscious fam! I have such positive feelings and energy about this year. You'll hear me say about 100x in the episode how I'm so excited! I truly am. I feel ready to bring you my best self and to show up in community with you all. It's gonna be GREAT!!

    On this episode, I share an update about my intuition training and the recognition of a 5th clair, clairalience or clear smelling. Learn about how I noticed  it and what came from it. I'm so curious to connect with anyone else who has been working on their intuition alongside me in this past year. Please do send a message and let me know how your training went!

    Today we talk about healing the nervous system, why it's important, and how to begin calming and creating safety in your body. Trauma literally changes the brain but the brain is ever-changing and healing is possible! When we strengthen our nervous system we can better process emotions, experiences, release stored trauma, and handle stress with more ease.

    At the end of the month, week of 1/24, I will be holding a Heal your Nervous System Challenge! A week of live calls with ME to begin learning the tools to heal yours.  Sign up, HERE. And bring a friend with you!! It's gonna be SO fun :)

    This month I will hold two FREE workshops that will help you get clear on your inner child wounds. Make sure you attend! Same workshop, different days so come when you can! Sign up HERE. 

    I look forward to connecting with you :) 

    As always, please like/subscribe/share, and if you are ready to take the work deeper with 1:1 sessions > email: [email protected] to get started! 

    Xo, 
    Roxana 

    21 min
  • 22: Human Design - Manifestor Type with Holly Maree of The Manifestor Community

    Greetings healers!

    Wow this is my 22nd episode and the 1st  anniversary of the podcast!! Thank you so much for being here with me. It has brought me so much joy to know I have impacted your life and helped you get one step closer to a healthier life!  This will be the last episode of the year and I'll be back again in 2022 with season 2 of Talk with Rox.

    Boundaries can be sooo tough at this time of year so I created this playbook and journal to help you have a safer and jolly as possible time! It's a season ripe for inner child woundings- be prepared! 

    Download your free Holiday Boundaries Guide and join my mailing list- it is the place where you will find out about everything that's going on FIRST!  

    Today we are going to hear my conversation with Holly Maree on Human Design. You'll hear us speak about the experience of being manifestor types, you'll learn more about HD in general, and hopefully begin to understand how this system can be used to help you live more authentic and energetically correct. 

    To find your Human Design type go to: https://www.mybodygraph.com/ and type in your birth information. The most exact is best!

    Holly is a 4/6 Splenic Manifestor and Spiritual Teacher passionate about bringing transformation to Manifestors and guiding them through the path of release, teaching them to step powerfully into their soul-aligned purpose + divine mission. She's a qualified Breathwork, EFT + Meditation practitioner, a clinical Hypnotherapist and a certified Human Design teacher.  She saw a vision of helping manifestors waking up to their own power, healing their wounds and taking their place in the new paradigm as initiators, leaders and change-makers. Her podcast Hunting For Purpose helped me embody my manifestor magic and really learn how to use my strategy and authority to live my life in flow. No not-self angry mani here!! You can find Holly on IG here. 

    Human design is rich with information and so much can be done through self-study. Like with anything - use your discernment. My hope for you is that learning these different modalities will help empower you to trusting yourself the most. I'm a 4/6 splenic manifestor myself and am actively learning how to use my energy and inform others in my life. 

    Are you ready for therapy? Curious about inner child work? Let's get on a call and see if we would be a good fit for doing the work. Let's talk! Book a discovery call or send me an email at [email protected]

    I will be running 2 free workshops in January to help you connect with and heal your inner child. Make sure you are following along @talkwithrox to know when that is taking place!

    Happy holidays and New year!! 

    xxxo, 
    Rox

    Support the show

    1 hr 19 min
  • 22: Human Design - Manifestor Type with Holly Maree

    Greetings healers!

    Wow this is my 22nd episode and the 1st  anniversary of the podcast!! Thank you so much for being here with me. It has brought me so much joy to know I have impacted your life and helped you get one step closer to a healthier life!  This will be the last episode of the year and I'll be back again in 2022 with season 2 of Talk with Rox.

    Boundaries can be sooo tough at this time of year so I created this playbook and journal to help you have a safer and jolly as possible time! It's a season ripe for inner child woundings- be prepared! 

    Download your free Holiday Boundaries Guide and join my mailing list- it is the place where you will find out about everything that's going on FIRST!  

    Today we are going to hear my conversation with Holly Maree on Human Design. You'll hear us speak about the experience of being manifestor types, you'll learn more about HD in general, and hopefully begin to understand how this system can be used to help you live more authentic and energetically correct. 

    To find your Human Design type go to: https://www.mybodygraph.com/ and type in your birth information. The most exact is best!

    Holly is a 4/6 Splenic Manifestor and Spiritual Teacher passionate about bringing transformation to Manifestors and guiding them through the path of release, teaching them to step powerfully into their soul-aligned purpose + divine mission. She's a qualified Breathwork, EFT + Meditation practitioner, a clinical Hypnotherapist and a certified Human Design teacher.  She saw a vision of helping manifestors waking up to their own power, healing their wounds and taking their place in the new paradigm as initiators, leaders and change-makers. Her podcast Hunting For Purpose helped me embody my manifestor magic and really learn how to use my strategy and authority to live my life in flow. No not-self angry mani here!! You can find Holly on IG here. 

    Human design is rich with information and so much can be done through self-study. Like with anything - use your discernment. My hope for you is that learning these different modalities will help empower you to trusting yourself the most. I'm a 4/6 splenic manifestor myself and am actively learning how to use my energy and inform others in my life. 

    Are you ready for therapy? Curious about inner child work? Let's get on a call and see if we would be a good fit for doing the work. Let's talk! Book a discovery call or send me an email at [email protected]

    I will be running 2 free workshops in January to help you connect with and heal your inner child. Make sure you are following along @talkwithrox to know when that is taking place!

    Happy holidays and New year!! 

    xxxo, 
    Rox

    1 hr 19 min
  • 21: Interview with a Psychic

    Hello hello! I am feeling so grateful today as we round out on thanksgiving. This time of the year can be so painful for many. My heart is with those of you who are feeling heavy. I hope you find ways to connect to your authentic inner being and find moments of joy.

    Today we are chatting with Avery Foster @intuitiveaveryrose who is a psychic intuitive. I met with Avery a bit ago for a tarot reading and thought she was wonderful.  The last episode on psychics and mediums got so much interest that I thought to ask Avery to join me and share more about this with you! I also had a few people reach out and ask if there was anyone I would recommend and I am happy to share with you that Avery is open for readings! If you are interested in her work you can find more info here. She gave me an accurate, ethical, and lovely reading!

    I'm also so happy to share with you that my therapy practice is running!! I am available for virtual sessions - please DM or email me: [email protected]

    If you're ready to dig into inner child work then let's connect via The Conscious Healing Program with this introductory coaching package to make sure you are ready and primed for the next 8 week course starting 2/22. You can find more coaching info right here.

    Looking forward to meeting and guiding you!

    Please enjoy this episode and give a big warm welcome to Avery! 

    With love and gratitude,

    Rox

    Support the show

    49 min
  • 21: Interview with a Psychic

    Hello hello! I am feeling so grateful today as we round out on thanksgiving. This time of the year can be so painful for many. My heart is with those of you who are feeling heavy. I hope you find ways to connect to your authentic inner being and find moments of joy.

    Today we are chatting with Avery Foster @intuitiveaveryrose who is a psychic intuitive. I met with Avery a bit ago for a tarot reading and thought she was wonderful.  The last episode on psychics and mediums got so much interest that I thought to ask Avery to join me and share more about this with you! I also had a few people reach out and ask if there was anyone I would recommend and I am happy to share with you that Avery is open for readings! If you are interested in her work you can find more info here. She gave me an accurate, ethical, and lovely reading!

    I'm also so happy to share with you that my therapy practice is running!! I am available for virtual sessions - please DM or email me: [email protected]

    If you're ready to dig into inner child work then let's connect via The Conscious Healing Program with this introductory coaching package to make sure you are ready and primed for the next 8 week course starting 2/22. You can find more coaching info right here.

    Looking forward to meeting and guiding you!

    Please enjoy this episode and give a big warm welcome to Avery! 

    With love and gratitude,

    Rox

    49 min
  • 20: Psychics, Mediums, and Spirit Stories

    Today we have a special guest on the podcast, my mom, Soheila!! She is an amazing human who I am so blessed to call my mother and friend. We will be sharing some fun spirit stories for this spOooky season! She has been huge influence on my spiritual beliefs. It has been so freeing to grow up with someone who has a strong connection to source but an open mind to how that shows up. From a young age I would join her on trips to see psychics and mediums so I really wanted to ask her some more questions about where this came from for her.

    In this episode we will talk about some of the experiences she has had and that we have had together. I ask that you listen with an open mind and respectful heart. We share about calling spirit forward and how that felt energetically in our home and body. 

    I also share the difference between a psychic and a medium. If you're finding yourself called to an experience - do your research and connect with someone you trust. Ultimately, trust your own intuition first! Be careful of scams and people who try to take advantage of your emotions. You are the one who knows what is best for you.

    We may have spoken some words in Farsi here, I did my best to translate in real time but if something comes up that you don't understand, let me know!

    As always, I ask if you are enjoying this podcast that you please like, subscribe, and share with others in your life! Make sure to follow along with me on IG @talkwithrox and drop your email into my mailing list to stay up to date with The Conscious Healing Program and the coaching services that will be open soon! 

    xo, 
    Rox

    Support the show

    48 min
  • 20: Psychics, Mediums, and Spirit Stories

    Today we have a special guest on the podcast, my mom, Soheila!! She is an amazing human who I am so blessed to call my mother and friend. We will be sharing some fun spirit stories for this spOooky season! She has been huge influence on my spiritual beliefs. It has been so freeing to grow up with someone who has a strong connection to source but an open mind to how that shows up. From a young age I would join her on trips to see psychics and mediums so I really wanted to ask her some more questions about where this came from for her.

    In this episode we will talk about some of the experiences she has had and that we have had together. I ask that you listen with an open mind and respectful heart. We share about calling spirit forward and how that felt energetically in our home and body. 

    I also share the difference between a psychic and a medium. If you're finding yourself called to an experience - do your research and connect with someone you trust. Ultimately, trust your own intuition first! Be careful of scams and people who try to take advantage of your emotions. You are the one who knows what is best for you.

    We may have spoken some words in Farsi here, I did my best to translate in real time but if something comes up that you don't understand, let me know!

    As always, I ask if you are enjoying this podcast that you please like, subscribe, and share with others in your life! Make sure to follow along with me on IG @talkwithrox and drop your email into my mailing list to stay up to date with The Conscious Healing Program and the coaching services that will be open soon! 

    xo, 
    Rox

    48 min
  • 19: Dreams and The Subconscious

    Welcome back to Talk with Rox the podcast!!

    Thank you all for being so patient. I am so happy to be back and connecting with you through this forum. In today's episode we will be talking about dreams and how they can be a portal to our subconscious and our inner child experiences. I also share an update about myself and changes to my work!

    We get into Freud and Jung's perspective about dreams and the subconscious. Of course, as usual, Jung is my guy. We go through some common dream themes and how to better connect with our dreams and interpret them.

    I share from the book, Dreams: Unlock the Secrets of Your Subconscious . You can look for it at the link.

    Make sure to follow along with me @talkwithrox and Talkwithrox.com as I begin my new adventure and work toward spreading conscious healing as far and wide as I can! It has been such an incredible experience and I look forward to growing it. 

    Happy dreaming xx, 

    Rox


    Support the show

    27 min

About Meet Your Inner Child

From the publisher's feed

Welcome to the Meet Your Inner Child podcast! This is a new season of my podcast formally known as Talk with Rox. We’re diving into a fresh introduction to guide you on a journey of…