I am starting a new series on the podcast that is going to be co hosted by some of the fit-flavors team. My vision for this series is to provide you with relatable insights from the personal journeys of our team members. The goal is for you to glean valuable lessons from their experiences that you can incorporate into your own life.

 

Meet our final fit-fam guest, Andrew - the dynamic district lead who floats to all locations. Andrew transformed his setback into a newfound passion and purpose. He opens up about his weight loss journey and discovering his authentic self. 

 

What you’ll hear in this episode:

[3:31] What sparked the fire to begin this whole lifestyle change?

[7:15] What did you read, watch, and listen to that was inspiring, educating you?

[10:35] Why was saying “no” so powerful along your journey?

[13:14] How has your confidence transferred over into your relationships or your career?

[19:41] How do you manage going out now?

[23:19] What does self-love mean to you?

 

*Connect with Andrew on IG @cartergandrew

 

*Submit your question to be answered on the podcast:

https://www.jilliantedesco.co/podcast

 

*Connect with me on IG @jilliantedesco

 

*Order your copy of my book, Owning the Wait, now! jilliantedesco.co