This Isn't Therapy...but this is a throwback to a past episode about mindfulness - or what Jake calls "meeting the moment." Through the stories of two lovely listeners, Jake and Simon talk about how to make the most of every moment AND pitch a new chocolatey venture to therapy icon Brené Brown (notice us!!!)

Bonjour, Hi! Join us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Episode Mixed by Jordan Paluck