MEF Wednesday Wisdom

By Martinez Elite FitnessHealth & Fitness

MEF Wednesday Wisdom episodes

October 19, 2022 PODCAST #3
PODCAST #3 by Martinez Elite Fitness
38 min
October 17, 2022 EP 244 10 - 19 - 2022
EP 244- 5 topics, how to goal set, how to increase weight in a safe way, a daily stoic book verse and a few more! Enjoy.
33 min
October 12, 2022 10 - 12 - 2022 Ep 243
EP 243- we talk about effort and standards.
13 min
October 11, 2022 PODCAST #2
EPISODE 2 of our fitness challenge podcast... Enjoy!
44 min
October 05, 2022 EP 242 10 - 5-2022
EP 242 we ask you 3 questions.... if you're looking to be great at anything, they're pretty important questions.
9 min
October 03, 2022 PODCAST 1 - HEALTH CHALLENGE
This episode is specifically for a challenge we are doing with our fitness business/gym.
40 min
September 28, 2022 EP 241 9 - 28 - 2022
EPISODE 241- Buckle up because we ask you some hard hitting questions. If you decide to answer them honestly, and then make a plan to have an answer, you might just change your life drastically.
26 min
September 21, 2022 PODCAST EP 240 9 - 21 - 2022
PODCAST EP 240 9 - 21 - 2022 by Martinez Elite Fitness
23 min
September 15, 2022 WW 9 - 14 - 2022 EP 239
EPISODE 239 talks about the gorilla mindset and the brick by brick process that most people don't want to recognize they fail out contstantly.
25 min
September 07, 2022 WW238 9 - 7-2022
EP 238 we talk about everything positive going on and how fitness can lead to you having a healthy hobby!
23 min