Make sure to grab Megan's free gift of the Energy Fix Blueprint that you can keep right at your desk anytime you need a pick me up! Link to freebie: <a href="http://GiftFromMegan.com" target="_blank" rel="noreferrer noopener">GiftFromMegan.com</a> <a href="https://www.megan-nolan.com/about" target="_blank" rel="noreferrer noopener">www.megan-nolan.com/about</a> <a href="https://www.facebook.com/yogaatmydesk/" target="_blank" rel="noreferrer noopener">www.facebook.com/yogaatmydesk</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support</a>. Subscribe now at <a href="https://youtube.com/@RefocusedNetwork" target="_blank" rel="noreferrer noopener">YouTube.com/@RefocusedNetwork</a> Thank you for your time.

Make sure to grab Megan's free gift of the Energy Fix Blueprint that you can keep right at your desk anytime you need a pick me up! Link to freebie: GiftFromMegan.comwww.megan-nolan.com/aboutwww.facebook.com/yogaatmydeskBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Make sure to grab Megan's free gift of the Energy Fix Blueprint that you can keep right at your desk anytime you need a pick me up! Link to freebie: <a href="http://GiftFromMegan.com" rel="noopener noreferrer">GiftFromMegan.com</a> <a href="https://www.megan-nolan.com/about" rel="noopener noreferrer">www.megan-nolan.com/about</a> <a href="https://www.facebook.com/yogaatmydesk/" rel="noopener noreferrer">www.facebook.com/yogaatmydesk</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support</a>. Subscribe now at <a href="https://youtube.com/@RefocusedNetwork" rel="noopener noreferrer">YouTube.com/@RefocusedNetwork</a> Thank you for your time.

Megan Nolan - Press Pause Before You Start The Day

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed, featuring meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention. What began in a San Antonio barbershop has grown into a global platform with over 1,000 interviews, highlighting stories rooted in faith, resilience, personal growth, and real-life experience. Each episode is designed to help listeners slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. This show is built on one core belief: stories have the power to heal, unite, and awaken purpose. Through honest dialogue and thoughtful reflection, I Am Refocused Radio creates space for conversations that restore perspective, challenge thinking, and encourage perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a reset—grounded, intentional, and real. This isn’t just a show. It’s a growing movement to refocus the world, one story at a time.  Hosted by Shemaiah A. Reed Watch full episodes on YouTube: Refocused Network Contact: admin@iamrefocusedradio.com Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support</a>.

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I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed, featuring meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention. What began in a San Antonio barbershop has grown into a global platform with over 1,000 interviews, highlighting stories rooted in faith, resilience, personal growth, and real-life experience.Each episode is designed to help listeners slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. This show is built on one core belief: stories have the power to heal, unite, and awaken purpose. Through honest dialogue and thoughtful reflection, I Am Refocused Radio creates space for conversations that restore perspective, challenge thinking, and encourage perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a reset—grounded, intentional, and real. This isn’t just a show. It’s a growing movement to refocus the world, one story at a time. Hosted by Shemaiah A. ReedWatch full episodes on YouTube: Refocused NetworkContact: admin@iamrefocusedradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed, featuring meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention. What began in a San Antonio barbershop has grown into a global platform with over 1,000 interviews, highlighting stories rooted in faith, resilience, personal growth, and real-life experience. Each episode is designed to help listeners slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. This show is built on one core belief: stories have the power to heal, unite, and awaken purpose. Through honest dialogue and thoughtful reflection, I Am Refocused Radio creates space for conversations that restore perspective, challenge thinking, and encourage perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a reset—grounded, intentional, and real. This isn’t just a show. It’s a growing movement to refocus the world, one story at a time.&nbsp; Hosted by Shemaiah A. Reed Watch full episodes on YouTube: Refocused Network Contact:&nbsp;admin@iamrefocusedradio.com Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support</a>.

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