On this episode I interview my friend Jess Phillips who is a relationship and attachment trauma coach. We discuss healthy vs. unhealthy relationships, narcissism, and codependency. If you think you may be in an unhealthy relationship this one is for you! You can find Jess on instagam at @jessphillipscoaching. Be sure to tune into her podcast Living Out Loud Podcast on spotify or itunes.

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In this episode I interview my client Kristi who is an RN. Prior to working with me she didn’t think she needed a coach to help her overcome food addiction until she realized she couldn’t do it on her own. Listen to her amazing success story! You can find her on Instagram at kristilynn2626.

A little bit about me, who I am, how I got here and what to expect!