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Mejutation Society
Mejutation Society episodes
- Benefit from meditating without meditatingI hope this episode gives a little insight on how to add a little meditation into your daily living11 min
- How to benefit from meditating without having to meditateI hope you enjoy this podcast on finding ways to incorporate meditation into your day15 min
- Mindfulness EatingIn today's episode we are going to practise eating mindfully. I would recommend listening before you are going to prepare your meal and when you are not in a hurry. I hope you enjoy this experience 🙏11 min
- 6 min
- Why do I meditateToday is a short and sweet reflection on why I personally meditate. Try it yourself ;-) what do you have to lose?6 min
- Meditation: Find that feeling from withinThis episode is a meditation about finding that feeling you are longing for from within. Enjoy 🙏11 min
- Meditation Grounding PracticeToday's episode is a little taste of how to ground into your meditation.20 min
- How do you MeditateToday's episode is a quick dive into how to meditate. I hope this gives you some useful information on getting started!9 min
- Sunday Reflection
Sorry about the rustling in the background towards the end, I hope it isn't too loud in your ears.
Today's podcast is a small little reflection and reset ready for the fresh new week.
I hope you have a lovely week ahead.
Chloe
6 min - 3 tips for begining your meditation journey
Welcome to Mejutation Society.
Today we discuss 3 top tips in beginning your meditation practice.
Please leave a comment below if you have any questions I can help you with :-)
instagram: mejutation_society
Let the journey begin...
7 min
About Mejutation Society
From the publisher's feed
Welcome to a positive and motivational space. Exploring the wonderful world of meditation and creating an experience filled life.