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Mejutation Society
Mejutation Society episodes
- 11 min
- 15 min
- Ep. 2
Have items ready for:
Sense of smelling
Sense of tasting
Sense of touching
Sense of hearing
Sense of seeing
9 min - Body Awareness MeditationHow does it feel inside your body?How does your spine feel?How does the breathe travel?Awareness of your present body13 min
- Ya can't stop the mind chatter
This meditation will benefit you before going to bed or if you just need to stop the over-thinking.
I hope this meditation serves your body and mind, using the journaling tool if you want.
Let's Fly in stressed and Fly out satisfied.
11 min - Let go, the universe has got youI hope you feel a sense of presence and connection in this beautiful meditation18 min
- Giving and receiving from a place of love
Save this one for the morning to set you intentions for the day on being the energy of love <3
I hope you.... Love it!
11 min - Ego vs Love
Ego is the protector. Wants to keep us safe, and takes us aware from the truth.
Love is the provider. Allows you to give and receive for the benefit of everyone and everything.
11 min - Breathing technique to release stress and anxietyAlternate nostril breathing has studies to support it's benefits in releasing stress and anxiety. It lowers your heart rate and balances your nervous system9 min
- Body balancing meditation
Allowing sensations and feelings to channel through your body. Bringing power and wisdom from within
17 min
About Mejutation Society
From the publisher's feed
Welcome to a positive and motivational space. Exploring the wonderful world of meditation and creating an experience filled life.