It’s St. Patrick’s Day in NYC, and I’m calling out the self-help industrial complex—starting with Mel Robbins. Millions love her. I can’t stop watching her. But her 5-second rule doesn’t fit my chaos.

This episode breaks down why her sob story sells and mine doesn’t, how my Pilates invention got hijacked by direct-marketing vultures, and why the algorithm thinks Tony Robbins is my next guru.

Introducing my Chicken Sh*t Strategy—a filter for modern life—and the 537 Tactic, proof my mornings move faster than most people’s months.

Body Conversations® – Wellness without the sugarcoating.

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