In this episode, I share my Denver, Colorado Experience. I take you through Red Rocks, The Garden of the Gods and the personal awakening of feeling of recovery. Also, the moment of a beautiful epiphany when Baron Baptiste asked me what stops me from doing what I need to accomplish. Follow me on Instagram at Past Level 50 to leave your feedback or to inspire other. See You Soon!

It’s another adventure in Denver Colorado. This was my hiking experience at Red Rocks. Find out what roll these woolen socks from a beautiful woman in her perfect hiking gear plays in our lives.

Traditionally in 2019, things were done a certain way. COVID has forced us to evolve into a different way of doing things. Kindergarten. Yoga. Shopping. Family gatherings. We are all having to change our ways to be safe during this pandemic of 2020.

This episode deals with the fear that we carry. Fear can become so massive that it can be debilitating. I’ve learned that fear can protect and also destroy me. Instead of fearing, start feeling.

Today is Election Day. I elected to find the calmness between the busy moments of my day. I elected to chose what will stay and what I let go of.

Situations during this pandemic have led me to become reminiscent. I found that I have time to gather my memories and laugh and even cry at times. I’ve actually CALLED friends and family to catch up. I hope to inspire you to DIAL A FRIEND.

Keeping up with your friends through their social media is not the same as keeping the communication open. We need to pick up the phone or make visits in order to catch up. It may seem impossible, but as with anything that is important, you have to make the time.

This episode deals with moving things around and doing something about those symptoms that pertain to menopause. A hobby, a craft, exercising and just moving around could get women out of the menopausal cycle and the feelings of depression.

Symptoms of menopause are discussed. Fight, flight and freeze are part of a lifelong journey. Share your symptoms for future episode topics.

This episode takes you into the new normal for everyone in 3020. From Virtual Kindergarten to in-School Kindergarten. Things are so different today.