Melanated Midlife

We are talking about the impact of menopause on women's health, and the challenges in menopause treatment. Dr. Anushree Kumar shares her journey to specializing in menopause care and highlights the importance of understanding the symptoms and impact of perimenopause and menopause. The discussion also addresses the factors affecting women's health in midlife and provides insights into seeking help and treatment options for menopause. Additionally, the reevaluation of hormone therapy for menopause is explored, shedding light on its safety and effectiveness. We also touch on the regulation and use of supplements during perimenopause. If you feel a little overwhelmed by your own perimenopause journey, then this episode is a good place to start your research.

Connect with Dr. Kumar:

Website - http://www.vidafamilymed.com

My guest for this episode is fellow podcaster Jarvis Owens. We are comparing notes about the world of podcasting and all the lessons this journey has taught us. Jarvis also touches on the evolution of men and the creative aspects of podcast production. Our conversation delves into the themes of embracing discomfort and visibility, connecting with the audience through storytelling, and the importance of ownership and authenticity in podcasting. If you've been sitting on the idea of starting you own podcast, then this is a conversation you need to hear.

Connect with Jarvis Owens:
Email: [email protected]
YouTube: https://www.youtube.com/@Room-1710

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Get my book: https://a.co/d/1RGMHML

If you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853

Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

Chapters

• 00:00 Introduction to Podcasting
• 07:01 Journey into Podcasting
• 12:55 Target Audience and Evolution of Men
• 17:51 Podcast Production and Creativity
• 24:18 Embracing Discomfort and Visibility
• 32:30 Ownership and Authenticity

Get ready to meet April-Autumn Sparks, the Intimacy Alchemist, as she explores the meaning of midlife, personal growth, and authenticity, as well as the evolution of relationships and entrepreneurship in the black community. In this episode, we are discussing the impact of societal norms, the importance of emotional literacy, and the changing dynamics of couples therapy. The conversation delves into the themes of femininity, authenticity, intimacy, and the impact of past experiences on relationships. We also explore the importance of vulnerability, honesty, and open communication in relationships, as well as the significance of personal growth and self-discovery.

Connect with April- Autumn Sparks:
http://www.AprilAutumnSparks.com
http://www.theObsidianLuxeGroup.com
http://www.YouTube.com/@TheObsidianLuxeGroup
https://www.aprilautumnsparks.com/about

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Get my book: https://a.co/d/1RGMHML

If you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853

Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

Professional voice artist Ozzie Wilson shares his personal and professional challenges of midlife. He generously shares the journey of how he transitioned careers, while also navigating incredible tragedy in his family. Ozzie's journey from rapper to educator, and finally to voice artist highlights the importance of self-awareness, continuous learning, and adaptation in a changing work environments.

Chapters

• 00:00 Navigating Midlife Challenges
• 10:22 Voiceover Opportunities and Challenges
• 16:33 ACX and Audiobook Narration
• 26:06 Diversifying Voiceover Work
• 31:59 Transition to Full-Time Voiceover Work
• 39:14 Dealing with Personal Loss and Challenges
• 47:24 Coping with Family Health Issues
• 52:43 Flexibility and Career Continuity
• 01:00:55 Challenges and Adaptation
• 01:10:40 Transition and Career Evolution

We are chatting about the experiences of midlife career transitions and the process of adapting to change. My guest Bradford Harris, an AI implementation specialist, explores the challenges and growth associated with leaving traditional roles, navigating corporate tech jobs, and embracing emerging technologies like AI. Bradford is super transparent about his career transitions and adaptation, highlighting the resilience and evolution of individuals in the midst of change. This conversation delves into the impact of tech skills on work and salary, highlighting the need for coaching and skill development. He also emphasizes the importance of coaching and the application of tech skills in your personal life to solve problems. We are covering the journey of upskilling in tech, personal struggles, mental health, job search challenges, human connection, validation, creating safe spaces, and empowerment.

Connect with Bradford:
Website: http://tinkertechedu.com
Follow on his channels: http://linqapp.com/edtechtinker

Chapters:

* 00:00 Midlife Career Transitions and Adaptation
* 35:27 The Impact of Tech Skills on Work
* 43:30 Coaching and Transparency
* 53:34 Personal Application of Tech Skills
* 01:03:22 Upskilling in Tech and Interview Practice
* 01:08:34 Navigating the Job Search and AI
* 01:13:43 The Power of Human Connection
* 01:19:10 Creating Your Own Space
* 01:25:07 Connecting with the Audience

Get my book:* https://a.co/d/1RGMHML

If you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts":* https://upskillservices.mykajabi.com/pl/2148735853

Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

In this episode, you will hear from Dr. Andrea Bonner, as she shares her journey from a career in healthcare to her current role as Division Chair of the Consumer Arts and Sciences Center of Excellence at Houston City College. She discusses the impact of midlife, menopause, and the pursuit of personal fulfillment. She also highlights the career path opportunities through community colleges for individuals of all ages and backgrounds. Dr. Bonner's story is proof that you don't stop finding your career calling, your personal style or navigating setbacks in midlife.

Connect with Dr. Bonner:
Houston City College Consumer Arts & Sciences Center: http://hccs.edu

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Get my book: https://a.co/d/1RGMHML

If you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853

Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

I'm sharing my personal experience with menopause, discussing symptoms, interventions, and lifestyle changes that have worked for me. When I made the decision to get professional help, it went beyond just the vanity of stopping my sweaty hot flashes. I had to be at the top of my game so my career wasn't negatively impacted. I hope this episode helps you find the right support as well.

Chapters

• 00:00 Menopause Symptoms and Challenges
• 11:06 Healthcare Advocacy and Interventions

Transitioning jobs and recovering from job loss can be challenging, but there are actionable steps within your control to navigate these situations effectively. Building and nurturing your professional network, maintaining an updated resume, upskilling, and creating a career portfolio are key elements to focus on. Understanding what is within your control and what is outside of your control is crucial for managing anxiety and staying prepared for career transitions.

Chapters

• 00:00 The Challenge of Transitioning Careers
• 09:07 Things Outside of Your Control
• 22:38 Things Within Your Control
• 32:24 Building and Nurturing Your Professional Network
• 38:49 Activity to Manage Stress and Focus on Control

Get my book: https://a.co/d/1RGMHML

If you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853

Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

In this episode, we are breaking down a simple formula to follow when you need to advocate for yourself confidently in career conversations. This is a follow up to the "How to Prepare for Promotions or Performance Reviews" episode. Take a listen to that one and download my free guide, so you can start crafting more impactful ways to show your professional value.

Download the guide: https://upskillservices.mykajabi.com/collectyourreceipts

Download my free guide "Collect Your Receipts" so you can follow along with this episode: https://upskillservices.mykajabi.com/collectyourreceipts

Learn how to prepare for high stakes career conversations, like promotion discussions, performance reviews or contract negotiations by properly documenting your professional achievements and confidently articulating your value when it counts the most.

Chapters
- 00:00 The Impact of Being Overlooked
- 10:56 The Consequences of Ill-Preparedness
- 17:43 The Analogy of Receipts in Career
- 28:34 The Value of Preparation and Documentation