Being happy, and being for others are 2 different concepts. And in having conversations, I'm learning that a balance between the two not only can promote a newfound happiness, but can also cause you to find it in avenues you never looked before. 

This is an introduction to Sanctuary Radio. A safe space for analysis, understanding, and growth for the many things that we tackle in life. 

Happy Black History Month!!!!! We back and I hope y'all are hyped about what planned for this year! We kick it off with talking about getting uncomfortable for growth and making sure we see things through, and also touch on some things for the upcoming year. I hop y'all ready for 2021 cause we bout to get it poppin!

I (kinda) talk about my seasonal depression history and how I've overcome my downfalls in the last year. Also if you stay tuned till the end of the episode you'll hear a special surprise!

Ahhh.. Love :) .. I love this stuff, and today we get to talk about it a bit! I will be doing a love series pretty soon so get ready people!!

I'll be talking about disassociation and how it's been affecting me and my ability to live happily! At the end of the day tis life and I'll be well in the end :). I hope this sparks conversations and discussions!

I know this might be a topic that not everyone wants to talk about, or even admit to, but here's my honest take on it all! 

In this short episode I talk about how my perception on expectations has changed over the past few weeks, and how I'm working on being more understanding because of it. If theres any points I missed or if you want to have a discussion then hit me up on instagram! 

Do you ever find yourself overthinking and internalizing your negative emotions and feelings? You're not alone lol, so let's tackle this issue together! Join me in this discussion today bout ways to get rid of combat these festered feelings.

Today I discuss my faith in God and how it's changed over time, leading ultimately to His faith in me  👀. If you have any questions about any of this discussion or want to tell me how you feel, bang my line on instagram @Melanin_theory