Today we're talking about treating yourself! Whether that's buying new things or spending time with yourself, we all need a moment to appreciate and treat ourselves with rewards!

In this episode of Melanin Theory we talk about the things that be having me utterly bent at my job from rude interruptions to things that just don't make any sense 😂🙄. Hopefully I'm not alone in how I feel and you can relate to an extent too lol.

In this episode I talk about my hiatus and how music has been my outlet throughout! Sometimes it takes a moment of isolation for us to find what makes us happy and get back to our true selves!

I just wanted to take the time to be human and vent lol. Things get tough in life but it's up to us to not give up and keep striving to be okay again. If anyone needs to talk about anything please don't hesitate to bang my line, let's talk.

I have the pleasure of talking to some of my friends about the importance of tapping into each other and ourselves in order to be the best we can be in life. I love that I had a chance to have a very organic convo with them while also sharing something new at the end of the episode 👀. I hope you all enjoy this lengthy topic piece and if you have any questions or comments about what was discussed then hit me up on social media!

In this episode we discuss music, listening intentions, feels, and how they all come together to create playlists! This is a real exciting episode for me so I hope y'all vibe with it! If you want to check out my playlist you can follow me on Apple Music @Mellownin 🤘🏿

In this episode we are talking about dating & relationships! Or at least my experiences in both lol. That's right ima share some of my experiences from past mistakes to dating gripes lol, so I hope y'all connect with what I saw cause I know can't be the only one 😅🤘🏿

We back at it again with episode 2! Had to take  time to reset for myself and I encourage y'all to do the same if need be 🤘🏿

We all go through changes in life and sometimes we find we don't know ourselves as much as we thought. In this episode I give some examples of how I've been relearning myself and using it to my advantage to grow and advance on my journey! If you have any questions that you want answered in the next episode follow and DM on IG; @Melanin_Theory

There's nothing wrong with giving social media a break from time to time, so what app would you step away from, if any, to refocus in life?