Tom is the Author of “Yes I’m fine just tired” and hosts his own podcast “The Mind Mate Podcast”. Tom pulled himself from the depths of his own mental illness with a blend of movement and mindfulness. Now he helps those in the position he was once in by telling his powerful story.

Asher is the president of Meditation Australia and a qualified Wim Hof practitioner (among other things). Asher’s passion lies in the “fifth direction” and the healing properties that can be discovered by turning inward.