MelFit

By Melissa Valdovinos

Coach Mel talks all things health, fitness, and lifestyle... more

5

88 ratings

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FAQs about MelFit:

How many episodes does MelFit have?

The podcast currently has 59 episodes available.

MelFit episodes:

August 05, 2022 36-Limitations
How my digital media assistant Josh Melior talks about how he beat Rheumatoid Arthritis and how he proved the Dr. who said his “only” option was taking strong medication that made him sick for the rest of his life.
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
51min
July 15, 2022 35- 10 Things You Can Do Now To Not Make Summer A Bust!
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
38min
July 08, 2022 34- A different perspective: 10 questions to ask yourself if you're contemplating starting a health and fitness routine.
https://youtu.be/v2LixP7n_hM
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
32min
July 01, 2022 33- How To Store Fruits and Vegetables
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
35min
June 24, 2022 32-Kyra Smith’s 30 Pound Weight Loss
How she gained her self-confidence and health and learned that drops and fad diets don’t make you fit!
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
1h 2min
June 17, 2022 31-MelFit Travel Tips Part 2: Planes Trains and Automobiles!
Everything you need for a road trip or plane ride! 50 grab and go snack ideas that are still cheaper and healthier than the gas station or fast food.
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
56min
June 10, 2022 30-How Dusty Mavity “lost” 56 pounds and “gained” internal happiness, confidence, and regained her youth!
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
https://video.wixstatic.com/video/560693_8c80df25514e47ce9d88ad2ada9111ee/720p/mp4/file.mp4
Dusty's Facebook: https://www.facebook.com/dusty.mavityboone
Dusty's Instagram: https://www.instagram.com/dustydawn60
...more
1h 4min
June 03, 2022 29-Why weight loss is a total MIND f… u...c….. “kite.”
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
46min
May 27, 2022 28-Coach Mel’s Back Story About Health and Fitness and How MelFit Came To Be!
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
47min
May 20, 2022 27- 8 Ways To Gauge Progress Besides The Scale
https://linktr.ee/MelFitcoaching
Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes
...more
44min

FAQs about MelFit:

How many episodes does MelFit have?

The podcast currently has 59 episodes available.