Melissa is expert in helping women navigate menopause naturally without the side effects of HRT or other medications. As a teen, she was placed on one medication after another without any investigation into underlying causes or whether diet and lifestyle were a factor. These meds nearly took her life, and an underlying disease went undiscovered for 13 years because no doctor would listen to my pleas for help and told her everything was "normal". She is a qualified Nutritionist, Herbalist, and Board Certified Holistic Practitioner. We talk about the state of the medical system today in relation to menopausal issues. We also talk about some of the simple things any menopausal or perimenopausal woman can do to ease or potentially eliminate her symptoms. Her website:  https://melissa-tohlakai.com/ Follow LOA Today: https://www.loatoday.net/follow