This episode is focused on pregnancy and how I recall it. There are TW for speaking about pregnancy, some of the procedures had when giving birth, and the start of giving birth. I do not really go into the specifics much, but still, if this is uncomfortable, feel free to skip the episode.

Also, if you are pregnant, neurodivergent, and having issues adjusting, there are numerous resources you can look at:

- From the National Autistic Society: https://www.autism.org.uk/advice-and-guidance/physical-health/pregnancy-and-childbirth

- If you have Body Dysmorphia: https://thewell.northwell.edu/pregnancy/pregnancy-body-dysmorphia

- For ADHD, here is a good starting point: https://neurolaunch.com/adhd-and-pregnancy/

- For OCD: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/tips-combat-what-ifs-ocd-during-pregnancy-and 

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Hi all,

Today I have the pleasure of sharing an interview with Dalisse. 

Dalisse Sequeiros is a Honduran-born late-diagnosed autistic adult, mother of two autistic sons, and founder of Loving Pieces Books, a children's book series for autistic kids ages 6 to 14 inspired by real moments from her own family life. She lives in Barcelona with her husband Luis and their sons Adrián, 12, and Guillermo, 5, and discovered she was autistic by recognizing herself in her own children's evaluations, a moment that transformed not just how she understands herself, but how she shows up every single day as a neurodivergent mom raising neurodivergent children in a world that was not designed for any of them.

Her website is: https://lovingpiecesbooks.com/ if anyone wants to check it out.

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This new episode is about the year when everything started to finally go right. It was enough to make me somewhat hopeful for the future.

This will be the last episode of the season.  I know it's a short one, but thanks for listening to everything.  I'll be back by the end of the summer with being a mother and neurodivergent.

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Michelle Choairy is a speaker, mentor, podcaster, and the founder of Wisdom 4 Complex Kids, Special Education Concierge, and the THRIVE Program. She is the creator and host of the Complex Kids, Simple Solutions podcast and co-host of The Mom Panel, where she blends expert guidance with heartfelt conversations to support parents raising neurodivergent, apraxic, and complex kids.

In this episode, we will be talking to her about her personal journey as a woman with anxiety and depression.  We will also discuss how latine culture affected her getting the help she needed.

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I think this deserves a trigger warning in the text, though the name is probably enough. This is an episode about what my depression felt like from the inside: the spirals, the self-talk, even a brief considered un-aliving. If this is too much, skip the episode. Your mental health matters more.

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I'm sorry that I'm so late with this episode.  It was a slip of mind that I won't make again.

This episode is about all the happy little things that kept me going during college. You've been hearing a lot of the dark, so I figured I'd break it up a little.

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Holidays are a strange mix of traditions and changes that break traditions. All of these things can cause anxiety for neurodivergent people.

This episode is not about college. It's more about the general holidays and the difficulties we might have around this time of year.

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There are negative words and descriptions about yourself that tend to stay with you forever. For me, being irresponsible came up in college, and I've never managed to shake the term in my internal dialogue. Listen to the things my junior year that embedded it into my psyche.

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This is by far the hardest episode I have done to date. There are a lot of pauses that I considered taking out, but they, I think, convey how much this still affects me. This episode is about a couple of events that redefined my trust in others around me and my belief in the reality of my friendships in a negative way.

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They say that being autistic makes it hard to have and maintain relationships.  I don't find that to be fully true, but I did struggle making meaningful friendships in secondary education.  Listen to get the story,

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