Hameed Al Qahtani Medicsl Engineer comes on the show in Qatar. I chat to Hameed on his birthday so happy birthday to Hameed. We talk about his roots and being a Qatari being bullied as a child and being told to Man Up. He mentions going to university in Newcastle and how he changed over to Lincoln university where in his first year he had his first mental breakdown. Hameed talks about trying to please the Qatari and Arabic community and how during whilst in his job he recognised that he had a mental health problem We chat about going to therapy in Qatar and being diagnosed with Bipolar type 2. Hameed is passionate about mental health and is looking to implement his plan to tackle mental health here in Qatar.

Toni Hughes is a Curriculum Writer comes on the show from sunny Wales. She talks about the dangers of labelling children with ADHD. She talks about having very bad glandular fever. Autoimmune diseases that have stemmed from her getting glandular fever which has led to depression. She has been diagnosed with fibromyalgia,CFS, GAD and IBS. Having been through preeclampsia with giving birth to a premature baby and a breakdown marriage. Toni is on a mission to get doctors to look into the connection between autoimmune diseases, pain and depression.

Marc Agboka is a Wellness and Recovery Specialist and is on the show to chat about overcoming Anxiety Disorder. He talks about his 2 year journey which included 30 emergency room visits, full work up of test, multiple physicians and psychotherapist. He talks about the clarity he had when he finally got the answer to his mental health. After going on a program he finally had something to aim for. This is his journey to becoming a Wellness and Recovery Specialist.

Imani Speaks ConsciousRadio Host, Podcast, Spiritual Coach and Accredited Life Coach And Love and Relationship. Imani comes with a wealth of knowledge and lived life experiences. On this episode we chat about life. How our mental health can be soothed by music. The impact of music and words impacting our vibrations. We chat about why there is breakdown in marriage and relationships particularly in the black community. Whats happened to communication between men and Women and how we can get the love back to help our mental health

Tawnya Davidson Therapist, Licence Clinical Social Worker and Host of the T-Side Podcast.She talks about her life at a young age witnessing domestic violence, being abused and being around drugs. She talks about her dad a Vietnam Vet who suffered with PTSD and her relationship with him. Tawnya is a remarkable woman and throughout her life she has fought back to help children young people and adults. Listen to her on the episode of the Men Are Nuts Podcast.

Kim Rutherford Author 8wise Ways To A Happier Healthier Mind Psychotherapist,Mental Wellness Coach, CEO of Daltonwise Coaching and 8Wise. Kim comes on the show to chat about the increase in mental health in society during the last year and the wider impact it is having on the society. We chat about how she has developed her business and how she is helping many people from around the world. Kim announces her first book and being a radio show host

David Baker is a Certified Life Coach a Motivational Speaker, Mental Health Advocate, a Blogger and Writer. David talks about his life and how he has struggled with depression and anxiety for a long time. After losing his dad to suicide at a young age and feeling abandoned. David struggled to come to terms with who he was and why he was feeling the way he did. A light bulb moment years later gave David the chance that he was looking for to change his life. It’s not been until the last couple of years that David now sees a blue sky every day! Also he gives tips on a depression free lifestyle.

Coffee with Carly Blogs Mental Health Blogger and Advocate on this episode she talks about why we should practice self care. Why don’t we look after ourselves? Why don’t we practice self love and self care. Carly hails from Long Island New York. We chat about life and how weather and lack of light can affect our moods

Ryan Grossett is a Nutritionist, Actor and martial artist. He is also a plant based advocate and has changed not just his own life but many others. He has grown his social media so much in the last year to the point people are asking him for help. On the show we chat about being what it means to be a black, a teenager and young man. Ryan talks about his journey and how his mental health was tested at a young age by teachers and how he just wanted answers to questions that they were not providing. Ryan wants to help others and change lives. With his knowledge and confidence there will be no stopping him.

Coffee With Carly Blogs. Is blog about all things mental health. It was started by Carly from Long Island New York. She started the blog five years ago and the it has gone from strength to strength. On the show she talks about anxiety and mental health around Christmas festive period. How it’s important that we don’t get lonely.